How many calories are in vegetable soup?
1 cup of vegetable soup has 80 calories, with 16 g of carbs, 4 g of protein and 2 g of fat.
Vegetable soup is a comforting and nutritious dish that's full of flavor. It's typically packed with a variety of vegetables, making it a great low-calorie option that provides essential vitamins and minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 20 | 4 | 1 | 0.5 |
| 1/3 cup | 26 | 5.3 | 1.3 | 0.7 |
| 1/2 cup | 40 | 8 | 2 | 1 |
| 1 cup | 80 | 16 | 4 | 2 |
| 2 cups | 160 | 32 | 8 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 2.5 | 0.5 | 0.12 | 0.12 |
| 1 tbsp | 5 | 1 | 0.25 | 0.25 |
| 2 tbsp | 10 | 2 | 0.5 | 0.5 |
| 3 tbsp | 15 | 3 | 0.75 | 0.75 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0.83 | 0.17 | 0.04 | 0.04 |
| 1 tsp | 1.67 | 0.33 | 0.08 | 0.08 |
| 2 tsp | 3.33 | 0.67 | 0.17 | 0.17 |
| 3 tsp | 5 | 1 | 0.25 | 0.25 |
In real meals
Meals.Chat users have logged vegetable soup 131 times. The typical portion is 250 g, about 106 kcal. It most often shows up with bread, white rice and bread roll.
Common questions
How many calories are in 1 cup of Vegetable Soup?
Vegetable Soup has 80 calories in 1 cup.
How many carbohydrates are in 1 cup of Vegetable Soup?
There are 16 grams of carbohydrates in 1 cup of Vegetable Soup.
What is the protein content in a 2 cup serving of Vegetable Soup?
A 2 cup serving of Vegetable Soup contains 8 grams of protein.
How much fat is there in 1/2 tablespoon of Vegetable Soup?
There is 0.125 grams of fat in 1/2 tablespoon of Vegetable Soup.
How many calories are in 2 tablespoons of Vegetable Soup?
There are 10 calories in 2 tablespoons of Vegetable Soup.
