How many calories are there in Grilled Chicken?
Grilled chicken is a popular and versatile protein source enjoyed worldwide. Rich in protein with a low fat content, grilled chicken serves as an excellent meal option for those maintaining a healthy diet or focusing on muscle building. Perfectly cooked, it offers a tender and flavorful experience that complements a variety of dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Chicken Breast
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (3 oz) | 128 | 0 | 26 | 2.7 |
| Medium (5 oz) | 214 | 0 | 43 | 4.5 |
| Large (7 oz) | 300 | 0 | 60 | 6.3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 43 | 0 | 9 | 0.9 |
| 100 g | 85 | 0 | 18 | 1.8 |
| 200 g | 170 | 0 | 36 | 3.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 29 | 0 | 6 | 0.6 |
| 4 oz | 116 | 0 | 24 | 2.4 |
| 8 oz | 233 | 0 | 48 | 4.8 |
Common questions
How many calories are in a small grilled chicken breast?
A small grilled chicken breast (3 oz) has 128 calories.
What is the protein content in 100 grams of grilled chicken?
100 grams of grilled chicken contain 18 grams of protein.
How much fat is found in 4 ounces of grilled chicken?
There are 2.4 grams of fat in 4 ounces of grilled chicken.
How many carbs are in a large grilled chicken breast?
A large grilled chicken breast (7 oz) contains 0 grams of carbs.
What is the calorie count for 200 grams of grilled chicken?
200 grams of grilled chicken contain 170 calories.
