Blog
Notes on counting calories: what works when you eat out, how grams turn into calories, and how a photo becomes a readout.
How to Convert Grams to Calories
Convert grams of protein, carbs and fat into calories with the 4-4-9 rule, worked examples, and a faster way that starts with a photo of the plate.
AI food scanner app: how a photo becomes a calorie count
How an AI food scanner works: send a photo of your meal and get calories, macros and ingredients back in seconds, with no barcode or database search.
How to Easily Count Calories When Eating Out
Five ways to count calories at a restaurant: menu labels, portion estimates, recipe research, and sending a photo of the plate to Meals.Chat.
