How many calories are there in tomato?
Tomatoes are a versatile and popular fruit often used in cooking for their juicy texture and sweet yet tangy flavor. Rich in vitamins C and K, they are also a good source of fiber and have a low calorie count, making them a favorite in diets and healthy eating.
Calories in kcal. Carbs, protein and fat in grams.
Per Tomato
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 16 | 3.5 | 0.8 | 0.2 |
| Medium | 22 | 4.8 | 1.1 | 0.2 |
| Large | 33 | 7.1 | 1.6 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 8 | 1.8 | 0.4 | 0.1 |
| 1/3 cup | 11 | 2.4 | 0.6 | 0.1 |
| 1/2 cup | 16 | 3.5 | 0.8 | 0.2 |
| 1 cup | 32 | 7 | 1.6 | 0.4 |
| 2 cups | 64 | 14 | 3.2 | 0.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 9 | 2 | 0.5 | 0.1 |
| 100g | 18 | 3.9 | 0.9 | 0.2 |
| 200g | 36 | 7.8 | 1.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 5 | 1.1 | 0.3 | 0.1 |
| 2oz | 10 | 2.2 | 0.5 | 0.1 |
| 3oz | 15 | 3.3 | 0.8 | 0.2 |
Common questions
How many calories are in 1 cup of tomatoes?
Tomatoes have 32 calories in 1 cup.
How many grams of carbs are in a medium tomato?
A medium tomato contains about 4.8 grams of carbs.
What is the protein content in 100 grams of tomatoes?
100 grams of tomatoes contain 0.9 grams of protein.
How much fat is in 2 cups of tomatoes?
There are 0.8 grams of fat in 2 cups of tomatoes.
How many calories are there in a large tomato?
A large tomato has 33 calories.
