How many calories are there in mayonnaise?
Mayonnaise is a creamy, thick sauce commonly used as a condiment. It is made from oil, egg yolks, and either vinegar or lemon juice, providing a rich texture and flavor to numerous dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 360 | 0.3 | 0.9 | 39.6 |
| 1/3 cup | 480 | 0.4 | 1.2 | 52.8 |
| 1/2 cup | 720 | 0.6 | 1.8 | 79.2 |
| 1 cup | 1,440 | 1.2 | 3.6 | 158.4 |
| 2 cups | 2,880 | 2.4 | 7.2 | 316.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 45 | 0.04 | 0.11 | 4.95 |
| 1 tbsp | 90 | 0.08 | 0.22 | 9.9 |
| 2 tbsp | 180 | 0.15 | 0.45 | 19.8 |
| 3 tbsp | 270 | 0.23 | 0.67 | 29.7 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 15 | 0.01 | 0.04 | 1.65 |
| 1 tsp | 30 | 0.03 | 0.07 | 3.3 |
| 2 tsp | 60 | 0.05 | 0.15 | 6.6 |
| 3 tsp | 90 | 0.08 | 0.22 | 9.9 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 g | 69 | 0.05 | 0.12 | 7.64 |
| 100 g | 690 | 0.57 | 1.17 | 76.36 |
| 500 g | 3,450 | 2.85 | 5.85 | 381.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 195 | 0.16 | 0.33 | 21.53 |
| 3 oz | 585 | 0.48 | 1 | 64.6 |
| 6 oz | 1,170 | 0.96 | 2 | 129.2 |
Common questions
How many calories are in 1 tbsp of mayonnaise?
Mayonnaise has 90 calories in 1 tablespoon.
How much fat is there in a half cup of mayonnaise?
There is 79.2 grams of fat in a half cup of mayonnaise.
What is the protein content in 100 grams of mayonnaise?
Mayonnaise contains 1.17 grams of protein per 100 grams.
How many carbohydrates are in 3 ounces of mayonnaise?
There are 0.48 grams of carbohydrates in 3 ounces of mayonnaise.
What is the calorie count for 2 cups of mayonnaise?
There are 2880 calories in 2 cups of mayonnaise.
