How many calories are in cheddar cheese?

1 tablespoon of cheddar cheese has 57 calories, with 0.4 g of carbs, 3.57 g of protein and 4.7 g of fat. Per 100 g that is 402 kcal.

Cheddar cheese is a popular, relatively hard cheese originating from the village of Cheddar in England. It varies widely in flavor and sharpness, but consistently offers a rich, creamy profile making it versatile for use in sandwiches, salads, and cooking.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	114	0.9	7.1	9.4
1/3 cup	152	1.2	9.5	12.5
1/2 cup	228	1.8	14.2	18.8
1 cup	456	3.6	28.4	37.6
2 cups	912	7.2	56.8	75.2

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	28	0.2	1.78	2.35
1 tbsp	57	0.4	3.57	4.7
2 tbsp	114	0.8	7.14	9.4
3 tbsp	171	1.2	10.71	14.1

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	9	0.07	0.59	0.78
1 tsp	19	0.13	1.19	1.57
2 tsp	38	0.27	2.38	3.13
3 tsp	57	0.4	3.57	4.7

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
100 grams	402	3.22	24.9	33.1

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 ounce	113.5	0.91	7.06	9.4

In real meals

Meals.Chat users have logged cheddar cheese 1,755 times. The typical portion is 30 g, about 120 kcal. It most often shows up with lettuce, beef patty and tomato.

Common questions

How many calories are in 1 cup of Cheddar cheese?

Cheddar cheese has 456 calories in 1 cup.

How much protein is in 100 grams of Cheddar cheese?

There are 24.9 grams of protein in 100 grams of Cheddar cheese.

What is the fat content in 1 ounce of Cheddar cheese?

There are 9.4 grams of fat in 1 ounce of Cheddar cheese.

How many carbs are in a 1/2 tablespoon of Cheddar cheese?

There are 0.2 grams of carbs in a 1/2 tablespoon of Cheddar cheese.

How many calories are in 2 cups of Cheddar cheese?

Cheddar cheese has 912 calories in 2 cups.