How many calories are there in a Hamburger Bun?
A hamburger bun is a staple of many classic dishes such as burgers and sliders. Typically soft and slightly sweet, these buns are made from ingredients like flour, sugar, yeast, and butter, making them an essential component for sandwich-making.
Calories in kcal. Carbs, protein and fat in grams.
Per Hamburger Bun
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 120 | 22 | 4 | 2 |
| Medium | 160 | 28 | 5 | 2.5 |
| Large | 200 | 36 | 6 | 3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 50 | 9.5 | 1.8 | 0.8 |
| 1/3 cup | 67 | 12.7 | 2.4 | 1.1 |
| 1/2 cup | 100 | 19 | 3.6 | 1.6 |
| 1 cup | 200 | 38 | 7.2 | 3.2 |
| 2 cups | 400 | 76 | 14.4 | 6.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 30g | 75 | 14.3 | 2.7 | 1.2 |
| 50g | 125 | 23.8 | 4.5 | 2 |
| 100g | 250 | 47.5 | 9 | 4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 71 | 13.5 | 2.6 | 1.1 |
| 2 oz | 142 | 27 | 5.2 | 2.2 |
| 3 oz | 213 | 40.5 | 7.8 | 3.3 |
Common questions
How many calories are in a medium hamburger bun?
A medium hamburger bun has 160 calories.
What is the carbohydrate content in a large hamburger bun?
A large hamburger bun contains 36 grams of carbs.
How much protein is there in 1 cup of hamburger bun pieces?
There are 7.2 grams of protein in 1 cup of hamburger bun pieces.
How many calories are there in 100 grams of hamburger bun?
There are 250 calories in 100 grams of hamburger bun.
How many calories are in 1 ounce of hamburger bun?
There are 71 calories in 1 ounce of hamburger bun.
