How many calories are there in Bread Roll?

Bread rolls are a common component of meal settings, from dinner rolls accompanying entrees to whole wheat varieties adding fiber to your diet. These rolls are not only versatile but can also range in nutritional values depending on the ingredients used.

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
Small	120	22	4	2
Medium	140	26	5	2.5
Large	180	34	7	3.5

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1/4 cup	120	25	4.5	1.5
1/3 cup	160	33	6	2
1/2 cup	240	49	9	3
1 cup	480	98	18	6
2 cups	960	196	36	12

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
50g	120	23	4	1.5
100g	240	46	8	3
200g	480	92	16	6

	Calories (kcal)	Carbs (g)	Protein (g)	Fat (g)
1 oz	68	13	2.25	0.85
2 oz	136	26	4.5	1.7
3 oz	204	39	6.75	2.55

Common Questions

How many calories are in a small bread roll?

A small bread roll has 120 calories.

What is the carbohydrate content in a medium bread roll?

A medium bread roll contains 26 grams of carbs.

How much protein is in a large bread roll?

A large bread roll contains 7 grams of protein.

How many calories are in 1 cup of bread roll crumbs?

1 cup of bread roll crumbs has 480 calories.

What are the nutritional values for 100 grams of bread roll?

100 grams of bread roll contains 240 calories, 46 grams of carbs, 8 grams of protein, and 3 grams of fat.