How many calories are in chicken?
A medium chicken has 231 calories, with 0 g of carbs, 43 g of protein and 5 g of fat. Per 100 g that is 165 kcal.
Chicken is a popular protein source consumed worldwide. It's versatile, lean, and packed with essential nutrients, making it a staple in many diets.
Calories in kcal. Carbs, protein and fat in grams.
Per Chicken
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 142 | 0 | 27 | 3 |
| Medium | 231 | 0 | 43 | 5 |
| Large | 336 | 0 | 62 | 7 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 62 | 0 | 13 | 1.4 |
| 1/3 cup | 83 | 0 | 17 | 1.9 |
| 1/2 cup | 124 | 0 | 26 | 2.8 |
| 1 cup | 248 | 0 | 52 | 5.6 |
| 2 cups | 496 | 0 | 104 | 11.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 165 | 0 | 31 | 3.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 47 | 0 | 9 | 1 |
In real meals
Meals.Chat users have logged chicken 5,444 times. The typical portion is 120 g, about 210 kcal. It most often shows up with curry sauce, white rice and basmati rice.
Common questions
How many calories are in 1/4 cup of chicken?
Chicken has 62 calories in 1/4 cup.
What are the protein contents in a medium-sized chicken?
A medium-sized chicken contains 43 grams of protein.
How much fat does a large chicken have?
A large chicken has 7 grams of fat.
How many calories are in 100 grams of chicken?
There are 165 calories in 100 grams of chicken.
What is the nutritional value of 1 oz of chicken?
1 oz of chicken provides 47 calories, 9 grams of protein, and 1 gram of fat, with no carbs.
