How many calories are in vegan protein powder?
1 cup of vegan protein powder has 360 calories, with 8 g of carbs, 80 g of protein and 4 g of fat. Per 100 g that is 400 kcal.
Vegan Protein Powder is a popular supplement among athletes and those following plant-based diets. It typically derives from sources like pea, rice, or hemp, providing a high protein content with minimal fat and carbohydrates.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 90 | 2 | 20 | 1 |
| 1/3 cup | 120 | 3 | 27 | 1.5 |
| 1/2 cup | 180 | 4 | 40 | 2 |
| 1 cup | 360 | 8 | 80 | 4 |
| 2 cups | 720 | 16 | 160 | 8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 15 | 0.4 | 3.3 | 0.2 |
| 1 tbsp | 30 | 0.7 | 6.7 | 0.3 |
| 2 tbsp | 60 | 1.4 | 13.4 | 0.6 |
| 3 tbsp | 90 | 2.1 | 20.1 | 0.9 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0.1 | 1.1 | 0.07 |
| 1 tsp | 10 | 0.2 | 2.2 | 0.14 |
| 2 tsp | 20 | 0.4 | 4.4 | 0.28 |
| 3 tsp | 30 | 0.6 | 6.6 | 0.42 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10 grams | 40 | 1 | 8 | 0.4 |
| 30 grams | 120 | 3 | 24 | 1.2 |
| 50 grams | 200 | 5 | 40 | 2 |
| 100 grams | 400 | 10 | 80 | 4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 114 | 2.8 | 22.7 | 1.1 |
| 2 ounces | 228 | 5.6 | 45.4 | 2.2 |
| 3 ounces | 342 | 8.4 | 68.1 | 3.3 |
In real meals
Meals.Chat users have logged vegan protein powder 46 times. The typical portion is 30 g, about 136 kcal. It most often shows up with banana, almond milk and peanut butter.
Common questions
How many calories are in 1/4 cup of Vegan Protein Powder?
Vegan Protein Powder has 90 calories in 1/4 cup.
What is the protein content in 100 grams of Vegan Protein Powder?
There are 80 grams of protein in 100 grams of Vegan Protein Powder.
How many carbs are in 1 tablespoon of Vegan Protein Powder?
There are 0.7 grams of carbohydrates in 1 tablespoon of Vegan Protein Powder.
What is the fat content in 3 ounces of Vegan Protein Powder?
There are 3.3 grams of fat in 3 ounces of Vegan Protein Powder.
How many calories are in 50 grams of Vegan Protein Powder?
There are 200 calories in 50 grams of Vegan Protein Powder.
