How many calories are there in Almond Milk?
Almond milk is a popular dairy-free alternative to traditional milk, made by blending almonds with water and then straining the mixture. It is low in calories and carbohydrates while being rich in vitamins and minerals such as vitamin E and calcium.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 10 | 0.38 | 0.25 | 0.87 |
| 1/3 cup | 13 | 0.5 | 0.33 | 1.17 |
| 1/2 cup | 20 | 0.75 | 0.5 | 1.75 |
| 1 cup | 40 | 1.5 | 1 | 3.5 |
| 2 cups | 80 | 3 | 2 | 7 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 1.25 | 0.05 | 0.03 | 0.11 |
| 1 tbsp | 2.5 | 0.09 | 0.06 | 0.22 |
| 2 tbsp | 5 | 0.19 | 0.12 | 0.44 |
| 3 tbsp | 7.5 | 0.28 | 0.19 | 0.66 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0.42 | 0.02 | 0.01 | 0.04 |
| 1 tsp | 0.83 | 0.03 | 0.02 | 0.07 |
| 2 tsp | 1.67 | 0.06 | 0.04 | 0.15 |
| 3 tsp | 2.5 | 0.09 | 0.06 | 0.22 |
Millilitres (ml)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 ml | 8 | 0.3 | 0.2 | 0.7 |
| 100 ml | 17 | 0.6 | 0.4 | 1.4 |
| 250 ml | 42.5 | 1.5 | 1 | 3.5 |
| 500 ml | 85 | 3 | 2 | 7 |
Fluid Ounces (fl oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 fl oz | 5 | 0.19 | 0.12 | 0.44 |
| 2 fl oz | 10 | 0.38 | 0.25 | 0.88 |
| 4 fl oz | 20 | 0.75 | 0.5 | 1.75 |
| 8 fl oz | 40 | 1.5 | 1 | 3.5 |
Common questions
How many calories are in 1 cup of almond milk?
Almond milk has 40 calories in 1 cup.
How many grams of carbs are in 100 ml of almond milk?
100 ml of almond milk contains 0.6 grams of carbs.
What is the protein content in 2 tablespoons of almond milk?
Almond milk contains 0.125 grams of protein in 2 tablespoons.
What amount of fat is found in a half cup of almond milk?
There are 1.75 grams of fat in a half cup of almond milk.
How many calories does 250 ml of almond milk provide?
250 ml of almond milk provides approximately 42.5 calories.
