How many calories are there in honey?
Honey is a sweet, viscous food substance produced by bees and some related insects. It's primarily used as a sweetener in various foods and beverages. Honey is known not only for its sweetness but also for its health benefits, including its antioxidant properties.
Calories in kcal. Carbs, protein and fat in grams.
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 258 | 70 | 0.1 | 0 |
| 1/3 cup | 344 | 93.6 | 0.1 | 0 |
| 1/2 cup | 516 | 140 | 0.2 | 0 |
| 1 cup | 1,032 | 280 | 0.3 | 0 |
| 2 cups | 2,064 | 560 | 0.6 | 0 |
Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 32 | 8.7 | 0 | 0 |
| 1 tbsp | 64 | 17.3 | 0.1 | 0 |
| 2 tbsp | 128 | 34.6 | 0.1 | 0 |
| 3 tbsp | 192 | 51.9 | 0.2 | 0 |
Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 11 | 2.9 | 0 | 0 |
| 1 tsp | 21 | 5.8 | 0 | 0 |
| 2 tsp | 43 | 11.6 | 0 | 0 |
| 3 tsp | 64 | 17.4 | 0 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 30 | 8.2 | 0.03 | 0 |
| 50g | 150 | 41 | 0.15 | 0 |
| 100g | 304 | 82.4 | 0.3 | 0 |
| 200g | 608 | 164.8 | 0.6 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 86 | 23.3 | 0.1 | 0 |
| 2 oz | 172 | 46.6 | 0.2 | 0 |
| 4 oz | 344 | 93.3 | 0.3 | 0 |
| 8 oz | 688 | 186.5 | 0.6 | 0 |
Common questions
How many calories are in 1/4 cup of honey?
Honey has 258 calories in 1/4 cup.
How many carbs are in 2 tablespoons of honey?
There are 34.6 grams of carbs in 2 tablespoons of honey.
What is the calorie content of 100 grams of honey?
100 grams of honey contain 304 calories.
How many grams of carbohydrates are in 1 teaspoon of honey?
There are 5.8 grams of carbohydrates in 1 teaspoon of honey.
How much fat is in 1 cup of honey?
There is 0 grams of fat in 1 cup of honey.
