How many calories are in udon noodles?

1 cup of udon noodles has 184 calories, with 38 g of carbs, 6.8 g of protein and 0.4 g of fat. Per 100 g that is 124 kcal.

Udon noodles are a type of thick wheat flour noodle popular in Japanese cuisine. They are known for their soft yet chewy texture and are commonly served in a broth or with a dipping sauce.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	46	9.5	1.7	0.1
1/3 cup	61	12.7	2.3	0.13
1/2 cup	92	19	3.4	0.2
1 cup	184	38	6.8	0.4
2 cups	368	76	13.6	0.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	6	1.19	0.21	0.01
1 tbsp	12	2.38	0.42	0.02
2 tbsp	24	4.76	0.84	0.04
3 tbsp	36	7.14	1.26	0.06

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2	0.4	0.07	0
1 tsp	4	0.79	0.14	0.01
2 tsp	8	1.58	0.28	0.02
3 tsp	12	2.38	0.42	0.03

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
100g	124	25.7	4.6	0.2

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	35	7.3	1.3	0.06

In real meals

Meals.Chat users have logged udon noodles 83 times. The typical portion is 200 g, about 210 kcal. It most often shows up with soy sauce, beef and broth.

Common questions

How many calories are in 1 cup of Udon Noodles?

Udon Noodles have 184 calories in 1 cup.

What is the carbohydrate content in 1/2 cup of Udon Noodles?

There are 19 grams of carbs in 1/2 cup of Udon Noodles.

How many grams of protein are there in 100g of Udon Noodles?

100g of Udon Noodles contain 4.6 grams of protein.

What is the fat content in 2 tbsp of Udon Noodles?

2 tablespoons of Udon Noodles contain 0.04 grams of fat.

How many calories are in 3 tablespoons of Udon Noodles?

Udon Noodles have 36 calories in 3 tablespoons.