How many calories are in carrot?
A medium carrot has 41 calories, with 9.6 g of carbs, 0.9 g of protein and 0.2 g of fat. Per 100 g that is 41 kcal.
Carrots are a popular root vegetable known for their brightness and sweet flavor. Packed with vitamins, such as vitamin A, and various antioxidants, they are a nutritious addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Carrot
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 25 | 5.8 | 0.6 | 0.1 |
| Medium | 41 | 9.6 | 0.9 | 0.2 |
| Large | 50 | 11.7 | 1.1 | 0.3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 13 | 3.1 | 0.3 | 0.1 |
| 1/3 cup | 17 | 4.1 | 0.4 | 0.1 |
| 1/2 cup | 25 | 6.1 | 0.6 | 0.1 |
| 1 cup | 50 | 12.3 | 1.1 | 0.3 |
| 2 cups | 100 | 24.6 | 2.2 | 0.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 21 | 4.9 | 0.5 | 0.1 |
| 100g | 41 | 9.6 | 0.9 | 0.2 |
| 200g | 82 | 19.2 | 1.8 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 2 oz | 24 | 5.6 | 0.5 | 0.1 |
| 4 oz | 48 | 11.2 | 1 | 0.2 |
| 6 oz | 72 | 16.8 | 1.5 | 0.2 |
In real meals
Meals.Chat users have logged carrot 2,086 times. The typical portion is 45 g, about 20 kcal. It most often shows up with cucumber, onion and cabbage.
Common questions
How many calories are in a medium carrot?
A medium carrot has 41 calories.
How many carbs are in 1 cup of chopped carrots?
There are 12.3 grams of carbs in 1 cup of chopped carrots.
What is the protein content in 100 grams of carrots?
100 grams of carrots contain 0.9 grams of protein.
How many calories are in 2 cups of carrots?
There are 100 calories in 2 cups of carrots.
How many grams of fat are in 200 grams of carrots?
200 grams of carrots have 0.4 grams of fat.
