Cabbage is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its densely-leaved heads. Rich in nutrients and low in calories, it serves as an excellent addition to a healthy diet.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 5 | 1.1 | 0.3 | 0.1 |
| 1/3 cup | 7 | 1.5 | 0.4 | 0.1 |
| 1/2 cup | 10 | 2.2 | 0.5 | 0.1 |
| 1 cup | 20 | 4.4 | 1 | 0.2 |
| 2 cups | 40 | 8.8 | 2 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tbsp | 1 | 0.3 | 0.1 | 0 |
| 1 tbsp | 2 | 0.5 | 0.1 | 0 |
| 2 tbsp | 3 | 1.1 | 0.2 | 0 |
| 3 tbsp | 5 | 1.6 | 0.3 | 0.1 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/2 tsp | 0.4 | 0.2 | 0 | 0 |
| 1 tsp | 0.8 | 0.3 | 0 | 0 |
| 2 tsp | 1.6 | 0.5 | 0 | 0 |
| 3 tsp | 2.4 | 0.7 | 0.1 | 0 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 10 grams | 2 | 0.5 | 0.1 | 0 |
| 20 grams | 5 | 1.1 | 0.2 | 0 |
| 50 grams | 12 | 2.8 | 0.5 | 0.1 |
| 100 grams | 25 | 5.6 | 1 | 0.3 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 7 | 1.8 | 0.4 | 0.1 |
| 2 oz | 14 | 3.5 | 0.7 | 0.2 |
| 4 oz | 28 | 7.1 | 1.4 | 0.3 |
| 6 oz | 42 | 10.6 | 2.1 | 0.4 |
Cabbage has 20 calories in 1 cup.
100 grams of cabbage contain 25 calories, 5.6 grams of carbs, 1 gram of protein, and 0.3 grams of fat.
There are 0.3 grams of carbs in half a tablespoon of cabbage.
2 ounces of cabbage contain 14 calories, 3.5 grams of carbs, 0.7 grams of protein, and 0.2 grams of fat.
There are 2 grams of protein in two cups of cabbage.
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