How many calories are there in Mixed Vegetables?
Mixed Vegetables are a nutritious blend of various vegetables commonly including carrots, peas, corn, and green beans. They are highly versatile and packed with essential vitamins, minerals, and fiber, making them an excellent addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 30 | 5.5 | 1 | 0.1 |
| 1/3 cup | 40 | 7.3 | 1.3 | 0.15 |
| 1/2 cup | 60 | 11 | 2 | 0.2 |
| 1 cup | 120 | 22 | 4 | 0.4 |
| 2 cups | 240 | 44 | 8 | 0.8 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 65 | 12.1 | 2.2 | 0.22 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 18 | 3.4 | 0.62 | 0.06 |
Common questions
How many calories are in 1 cup of Mixed Vegetables?
Mixed Vegetables have 120 calories in 1 cup.
How many grams of carbs are in 1/2 cup of Mixed Vegetables?
There are 11 grams of carbs in 1/2 cup of Mixed Vegetables.
What is the protein content in 100 grams of Mixed Vegetables?
100 grams of Mixed Vegetables contain 2.2 grams of protein.
How much fat is in 2 cups of Mixed Vegetables?
There is 0.8 grams of fat in 2 cups of Mixed Vegetables.
How many calories are in 1 ounce of Mixed Vegetables?
There are 18 calories in 1 ounce of Mixed Vegetables.
