Mixed Vegetables are a nutritious blend of various vegetables commonly including carrots, peas, corn, and green beans. They are highly versatile and packed with essential vitamins, minerals, and fiber, making them an excellent addition to any meal.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 30 | 5.5 | 1 | 0.1 |
| 1/3 cup | 40 | 7.3 | 1.3 | 0.15 |
| 1/2 cup | 60 | 11 | 2 | 0.2 |
| 1 cup | 120 | 22 | 4 | 0.4 |
| 2 cups | 240 | 44 | 8 | 0.8 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 65 | 12.1 | 2.2 | 0.22 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 18 | 3.4 | 0.62 | 0.06 |
Mixed Vegetables have 120 calories in 1 cup.
There are 11 grams of carbs in 1/2 cup of Mixed Vegetables.
100 grams of Mixed Vegetables contain 2.2 grams of protein.
There is 0.8 grams of fat in 2 cups of Mixed Vegetables.
There are 18 calories in 1 ounce of Mixed Vegetables.
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