How many calories are in teriyaki sauce?

1 cup of teriyaki sauce has 235 calories, with 55.2 g of carbs, 6.8 g of protein and 0 g of fat. Per 100 ml that is 80 kcal.

Teriyaki Sauce is a popular condiment in Japanese cuisine, known for its sweet and savory flavor. It is commonly used as a marinade or glaze for various dishes, imparting a rich, umami taste.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup5913.81.70
1/3 cup7818.42.270
1/2 cup11827.63.40
1 cup23555.26.80
2 cups470110.413.60

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp81.90.20
1 tbsp153.80.50
2 tbsp307.610
3 tbsp4511.41.50

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp30.60.080
1 tsp51.30.170
2 tsp102.60.340
3 tsp153.90.510

Millilitres (ml)

AmountCalories kcalCarbs gProtein gFat g
50 ml409.41.130
100 ml8018.82.260
200 ml16037.64.520

Fluid Ounces (fl oz)

AmountCalories kcalCarbs gProtein gFat g
1 fl oz245.60.70
2 fl oz4711.21.40
3 fl oz7116.82.10

In real meals

Meals.Chat users have logged teriyaki sauce 153 times. The typical portion is 30 g, about 60 kcal. It most often shows up with white rice, chicken breast and sesame seeds.

Common questions

How many calories are in 1 tbsp of Teriyaki Sauce?

Teriyaki Sauce has 15 calories in 1 tablespoon.

What is the carbohydrate content in 1 cup of Teriyaki Sauce?

There are 55.2 grams of carbohydrates in 1 cup of Teriyaki Sauce.

How much protein is in 100 ml of Teriyaki Sauce?

100 ml of Teriyaki Sauce contains 2.26 grams of protein.

How many calories are in 2 cups of Teriyaki Sauce?

There are 470 calories in 2 cups of Teriyaki Sauce.

What is the fat content in 3 tbsp of Teriyaki Sauce?

Teriyaki Sauce has 0 grams of fat in 3 tablespoons.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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