How many calories are in teriyaki sauce?
1 cup of teriyaki sauce has 235 calories, with 55.2 g of carbs, 6.8 g of protein and 0 g of fat. Per 100 ml that is 80 kcal.
Teriyaki Sauce is a popular condiment in Japanese cuisine, known for its sweet and savory flavor. It is commonly used as a marinade or glaze for various dishes, imparting a rich, umami taste.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 59 | 13.8 | 1.7 | 0 |
| 1/3 cup | 78 | 18.4 | 2.27 | 0 |
| 1/2 cup | 118 | 27.6 | 3.4 | 0 |
| 1 cup | 235 | 55.2 | 6.8 | 0 |
| 2 cups | 470 | 110.4 | 13.6 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 8 | 1.9 | 0.2 | 0 |
| 1 tbsp | 15 | 3.8 | 0.5 | 0 |
| 2 tbsp | 30 | 7.6 | 1 | 0 |
| 3 tbsp | 45 | 11.4 | 1.5 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 3 | 0.6 | 0.08 | 0 |
| 1 tsp | 5 | 1.3 | 0.17 | 0 |
| 2 tsp | 10 | 2.6 | 0.34 | 0 |
| 3 tsp | 15 | 3.9 | 0.51 | 0 |
Millilitres (ml)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 ml | 40 | 9.4 | 1.13 | 0 |
| 100 ml | 80 | 18.8 | 2.26 | 0 |
| 200 ml | 160 | 37.6 | 4.52 | 0 |
Fluid Ounces (fl oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 fl oz | 24 | 5.6 | 0.7 | 0 |
| 2 fl oz | 47 | 11.2 | 1.4 | 0 |
| 3 fl oz | 71 | 16.8 | 2.1 | 0 |
In real meals
Meals.Chat users have logged teriyaki sauce 153 times. The typical portion is 30 g, about 60 kcal. It most often shows up with white rice, chicken breast and sesame seeds.
Common questions
How many calories are in 1 tbsp of Teriyaki Sauce?
Teriyaki Sauce has 15 calories in 1 tablespoon.
What is the carbohydrate content in 1 cup of Teriyaki Sauce?
There are 55.2 grams of carbohydrates in 1 cup of Teriyaki Sauce.
How much protein is in 100 ml of Teriyaki Sauce?
100 ml of Teriyaki Sauce contains 2.26 grams of protein.
How many calories are in 2 cups of Teriyaki Sauce?
There are 470 calories in 2 cups of Teriyaki Sauce.
What is the fat content in 3 tbsp of Teriyaki Sauce?
Teriyaki Sauce has 0 grams of fat in 3 tablespoons.
