How many calories are in sun-dried tomatoes?
1 cup of sun-dried tomatoes has 280 calories, with 62 g of carbs, 14 g of protein and 4 g of fat. Per 100 g that is 230 kcal.
Sun-dried tomatoes are a flavorful and nutrient-rich addition to many dishes, from pastas and salads to gourmet spreads. These tomatoes are ripe tomatoes that have lost most of their water content after spending a majority of their drying time in the sun. This process enhances their sweetness and flavor concentration.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 70 | 15.5 | 3.5 | 1 |
| 1/3 cup | 93 | 20.7 | 4.7 | 1.3 |
| 1/2 cup | 140 | 31 | 7 | 2 |
| 1 cup | 280 | 62 | 14 | 4 |
| 2 cups | 560 | 124 | 28 | 8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 11 | 2.4 | 0.55 | 0.15 |
| 1 tbsp | 22 | 4.8 | 1.1 | 0.3 |
| 2 tbsp | 44 | 9.6 | 2.2 | 0.6 |
| 3 tbsp | 66 | 14.4 | 3.3 | 0.9 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.8 | 0.18 | 0.05 |
| 1 tsp | 7 | 1.6 | 0.37 | 0.1 |
| 2 tsp | 14 | 3.2 | 0.74 | 0.2 |
| 3 tsp | 21 | 4.8 | 1.11 | 0.3 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 23 | 5 | 1.2 | 0.3 |
| 50g | 115 | 25 | 6 | 1.5 |
| 100g | 230 | 50 | 12 | 3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 65 | 14.3 | 3.4 | 0.85 |
| 2 oz | 130 | 28.6 | 6.8 | 1.7 |
| 3 oz | 195 | 42.9 | 10.2 | 2.55 |
In real meals
Meals.Chat users have logged sun-dried tomatoes 75 times. The typical portion is 20 g, about 60 kcal. It most often shows up with olive oil, feta cheese and spinach.
Common questions
How many calories are in 1/4 cup of sun-dried tomatoes?
Sun-dried tomatoes have 70 calories in 1/4 cup.
What is the carbohydrate content in 100 grams of sun-dried tomatoes?
100 grams of sun-dried tomatoes contain 50 grams of carbohydrates.
How much protein is in 2 tablespoons of sun-dried tomatoes?
There are 2.2 grams of protein in 2 tablespoons of sun-dried tomatoes.
What is the fat content in 3 ounces of sun-dried tomatoes?
3 ounces of sun-dried tomatoes contain 2.55 grams of fat.
How many calories are in 1 teaspoon of sun-dried tomatoes?
There are 7 calories in 1 teaspoon of sun-dried tomatoes.
