Cooked pasta is a staple in many cuisines around the world, beloved for its versatility and ability to absorb flavors. Pasta is primarily composed of carbohydrates, with modest amounts of protein and negligible fat contents, making it a potential base for a nutritious meal when paired with other healthful ingredients.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 1.8 | 0.2 |
| 1/3 cup | 67 | 13.3 | 2.4 | 0.26 |
| 1/2 cup | 100 | 20 | 3.6 | 0.4 |
| 1 cup | 200 | 40 | 7.2 | 0.8 |
| 2 cups | 400 | 80 | 14.4 | 1.6 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 100g | 131 | 25 | 5 | 0.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1 oz | 37 | 7.1 | 1.4 | 0.25 |
| 2 oz | 74 | 14.2 | 2.8 | 0.5 |
| 4 oz | 148 | 28.4 | 5.6 | 1 |
Cooked pasta has 200 calories in 1 cup.
There are 40 grams of carbohydrates in 1 cup of cooked pasta.
100 grams of cooked pasta contains 5 grams of protein.
There are 1.6 grams of fat in 2 cups of cooked pasta.
4 ounces of cooked pasta have 148 calories.
Send pics of your food (and drinks). We use AI to calculate the calories, macros and ingredients automatically.
Try Meals.Chat For Free