How many calories are in cooked pasta?
1 cup of cooked pasta has 200 calories, with 40 g of carbs, 7.2 g of protein and 0.8 g of fat. Per 100 g that is 131 kcal.
Cooked pasta is a staple in many cuisines around the world, beloved for its versatility and ability to absorb flavors. Pasta is primarily composed of carbohydrates, with modest amounts of protein and negligible fat contents, making it a potential base for a nutritious meal when paired with other healthful ingredients.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 1.8 | 0.2 |
| 1/3 cup | 67 | 13.3 | 2.4 | 0.26 |
| 1/2 cup | 100 | 20 | 3.6 | 0.4 |
| 1 cup | 200 | 40 | 7.2 | 0.8 |
| 2 cups | 400 | 80 | 14.4 | 1.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 131 | 25 | 5 | 0.9 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 37 | 7.1 | 1.4 | 0.25 |
| 2 oz | 74 | 14.2 | 2.8 | 0.5 |
| 4 oz | 148 | 28.4 | 5.6 | 1 |
In real meals
Meals.Chat users have logged cooked pasta 451 times. The typical portion is 180 g, about 221 kcal. It most often shows up with tomato sauce, olive oil and parmesan cheese.
Common questions
How many calories are in 1 cup of cooked pasta?
Cooked pasta has 200 calories in 1 cup.
How many grams of carbohydrates are in 1 cup of cooked pasta?
There are 40 grams of carbohydrates in 1 cup of cooked pasta.
What is the protein content in 100 grams of cooked pasta?
100 grams of cooked pasta contains 5 grams of protein.
How much fat is in 2 cups of cooked pasta?
There are 1.6 grams of fat in 2 cups of cooked pasta.
What is the calorie count for 4 ounces of cooked pasta?
4 ounces of cooked pasta have 148 calories.
