How many calories are in cream sauce?

1 tablespoon of cream sauce has 62 calories, with 0.8 g of carbs, 0.5 g of protein and 6.4 g of fat. Per 100 g that is 413 kcal.

Cream sauce, a rich and velvety addition to pasta, vegetables, and meats, mainly consists of cream, butter, and often cheese. It is known for its smooth texture and decadent flavor, but it's also high in calories and fat.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup2483.12.125.5
1/3 cup3304.12.834
1/2 cup4966.24.251
1 cup99212.48.4102
2 cups1,98424.816.8204

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp310.40.33.2
1 tbsp620.80.56.4
2 tbsp1241.51.112.8
3 tbsp1862.31.619.2

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp100.10.11.1
1 tsp210.30.22.1
2 tsp410.50.34.3
3 tsp620.80.56.4

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
50g2072.61.821.4
100g4135.23.542.7
200g82610.4785.5

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz1171.5112
2 oz2342.91.924
3 oz3514.42.936

In real meals

Meals.Chat users have logged cream sauce 469 times. The typical portion is 50 g, about 125 kcal. It most often shows up with pasta, chicken breast and chicken.

Common questions

How many calories in 1 cup of Cream Sauce?

Cream Sauce contains 992 calories in 1 cup.

How much fat is in 100 grams of Cream Sauce?

There are 42.7 grams of fat in 100 grams of Cream Sauce.

What is the carbohydrate content in 1 tablespoon of Cream Sauce?

There are 0.8 grams of carbs in 1 tablespoon of Cream Sauce.

What is the protein content in 1/2 cup of Cream Sauce?

There are 4.2 grams of protein in 1/2 cup of Cream Sauce.

How many calories are in 3 teaspoons of Cream Sauce?

There are 62 calories in 3 teaspoons of Cream Sauce.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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