How many calories are in pasta?

1 cup of pasta has 200 calories, with 40 g of carbs, 6 g of protein and 1 g of fat. Per 100 g that is 200 kcal.

Pasta is a staple in many diets around the world, known for its versatility in dishes from Italian cuisine to American comfort foods. It is primarily made from wheat and is a significant source of carbohydrates, with varying amounts of protein and minimal fat.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	50	10	1.5	0.25
1/3 cup	67	13.3	2	0.33
1/2 cup	100	20	3	0.5
1 cup	200	40	6	1
2 cups	400	80	12	2

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	10	2	0.3	0.05
1 tbsp	20	4	0.6	0.1
2 tbsp	40	8	1.2	0.2
3 tbsp	60	12	1.8	0.3

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	4	0.8	0.12	0.02
1 tsp	8	1.6	0.24	0.04
2 tsp	16	3.2	0.48	0.08
3 tsp	24	4.8	0.72	0.12

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	100	20	3	0.5
100g	200	40	6	1
150g	300	60	9	1.5

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	28	5.6	0.84	0.14
2oz	56	11.2	1.68	0.28
3oz	84	16.8	2.52	0.42

In real meals

Meals.Chat users have logged pasta 1,231 times. The typical portion is 150 g, about 230 kcal. It most often shows up with tomato sauce, olive oil and cheese.

Common questions

How many calories are in 1 cup of pasta?

Pasta has 200 calories in 1 cup.

What is the carb content in 100g of pasta?

100 grams of pasta contain 40 grams of carbs.

How much protein is in 2 cups of pasta?

There are 12 grams of protein in 2 cups of pasta.

How many grams of fat are in 3 tablespoons of pasta?

There are 0.3 grams of fat in 3 tablespoons of pasta.

What is the caloric content of 50 grams of pasta?

50 grams of pasta contain 100 calories.