How many calories are in tomato sauce?

1 cup of tomato sauce has 80 calories, with 18.8 g of carbs, 3.6 g of protein and 0.4 g of fat. Per 100 g that is 56 kcal.

Tomato sauce is a versatile ingredient often used as a base in many dishes such as pasta sauces, pizzas, and stews. It is noted for its rich flavor and nutritional benefits, including vitamin C and lycopene.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	20	4.7	0.9	0.1
1/3 cup	27	6.3	1.2	0.14
1/2 cup	40	9.4	1.8	0.2
1 cup	80	18.8	3.6	0.4
2 cups	160	37.6	7.2	0.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	3	0.7	0.14	0.01
1 tbsp	5	1.4	0.28	0.03
2 tbsp	10	2.8	0.56	0.06
3 tbsp	15	4.2	0.84	0.09

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	1	0.23	0.05	0.01
1 tsp	2	0.47	0.09	0.01
2 tsp	4	0.94	0.18	0.02
3 tsp	6	1.41	0.27	0.03

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	28	6.6	1.28	0.14
100g	56	13.2	2.56	0.28
200g	112	26.4	5.12	0.56

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	16	3.7	0.72	0.08
2oz	32	7.4	1.44	0.16
3oz	48	11.1	2.17	0.24

In real meals

Meals.Chat users have logged tomato sauce 4,039 times. The typical portion is 50 g, about 40 kcal. It most often shows up with pizza dough, mozzarella cheese and olive oil.

Common questions

How many calories are in 1/2 cup of tomato sauce?

Tomato sauce has 40 calories in 1/2 cup.

What are the carbs in 100 grams of tomato sauce?

100 grams of tomato sauce contain about 13.2 grams of carbs.

How much protein is in 1 tablespoon of tomato sauce?

There are 0.28 grams of protein in 1 tablespoon of tomato sauce.

How many calories are present in 3 teaspoons of tomato sauce?

There are 6 calories in 3 teaspoons of tomato sauce.

What is the fat content in 2 ounces of tomato sauce?

2 ounces of tomato sauce have 0.16 grams of fat.