How many calories are in pepperoni?
A medium pepperoni has 52 calories, with 0.1 g of carbs, 2.3 g of protein and 4.6 g of fat. Per 100 g that is 500 kcal.
Pepperoni is a popular ingredient in many dishes, especially pizzas and sandwiches. This cured meat is known for its bold, spicy flavor and is a staple in Italian-American cuisine.
Calories in kcal. Carbs, protein and fat in grams.
Per Pepperoni
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 26 | 0 | 1.1 | 2.3 |
| Medium | 52 | 0.1 | 2.3 | 4.6 |
| Large | 104 | 0.2 | 4.6 | 9.2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 134 | 0.5 | 6.3 | 11.7 |
| 1/3 cup | 179 | 0.67 | 8.4 | 15.6 |
| 1/2 cup | 268 | 1 | 12.6 | 23.4 |
| 1 cup | 536 | 2 | 25.2 | 46.8 |
| 2 cups | 1,072 | 4 | 50.4 | 93.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 250 | 1 | 11.8 | 21.9 |
| 100g | 500 | 2 | 23.7 | 43.8 |
| 200g | 1,000 | 4 | 47.4 | 87.6 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 141 | 0.6 | 6.7 | 12.4 |
| 2oz | 282 | 1.2 | 13.4 | 24.8 |
| 3oz | 423 | 1.8 | 20.1 | 37.2 |
In real meals
Meals.Chat users have logged pepperoni 573 times. The typical portion is 30 g, about 130 kcal. It most often shows up with tomato sauce, pizza dough and mozzarella cheese.
Common questions
How many calories are in 1 cup of Pepperoni?
Pepperoni has 536 calories in 1 cup.
What is the protein content in 100g of Pepperoni?
100g of Pepperoni contains 23.7 grams of protein.
How much fat is there in 1oz of Pepperoni?
There is 12.4 grams of fat in 1oz of Pepperoni.
How many carbs are in 50g of Pepperoni?
There are 1 gram of carbs in 50g of Pepperoni.
What is the calorie count for a medium slice of Pepperoni?
A medium slice of Pepperoni has 52 calories.
