How many calories are in pizza sauce?

1 cup of pizza sauce has 80 calories, with 18 g of carbs, 3.2 g of protein and 1 g of fat. Per 100 g that is 58 kcal.

Pizza sauce is a staple in many Italian dishes, particularly pizzas. It is typically made from tomatoes, herbs, and spices, and can vary in flavor and consistency based on its ingredients.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	20	4.5	0.8	0.25
1/3 cup	27	6	1.07	0.33
1/2 cup	40	9	1.6	0.5
1 cup	80	18	3.2	1
2 cups	160	36	6.4	2

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	2.5	0.56	0.1	0.03
1 tbsp	5	1.12	0.2	0.06
2 tbsp	10	2.24	0.4	0.12
3 tbsp	15	3.36	0.6	0.18

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	0.83	0.19	0.03	0.01
1 tsp	1.67	0.37	0.07	0.02
2 tsp	3.33	0.74	0.13	0.04
3 tsp	5	1.12	0.2	0.06

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
50g	29	6.5	1.15	0.15
100g	58	13	2.3	0.3
200g	116	26	4.6	0.6

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	16	3.6	0.64	0.07
2 oz	32	7.2	1.28	0.14
3 oz	48	10.8	1.92	0.21

In real meals

Meals.Chat users have logged pizza sauce 104 times. The typical portion is 50 g, about 35 kcal. It most often shows up with pizza dough, mozzarella cheese and pepperoni.

Common questions

How many calories are in 1 cup of Pizza Sauce?

Pizza Sauce has 80 calories in 1 cup.

How much carbs are in 1 tablespoon of Pizza Sauce?

There are 1.12 grams of carbs in 1 tablespoon of Pizza Sauce.

What is the protein content in 100 grams of Pizza Sauce?

100 grams of Pizza Sauce contains 2.3 grams of protein.

How much fat is in 3 tablespoons of Pizza Sauce?

There are 0.18 grams of fat in 3 tablespoons of Pizza Sauce.

What are the nutritional values for 2 ounces of Pizza Sauce?

2 ounces of Pizza Sauce contains 32 calories, 7.2 grams of carbs, 1.28 grams of protein, and 0.14 grams of fat.