How many calories are there in Mozzarella Cheese?
Mozzarella cheese, famous for its use in Italian dishes, notably pizza and caprese salad, is a semi-soft cheese known for its mild flavor and stringy texture. It has a rich content of calcium and protein, making it beneficial for bone and muscle health.
Calories in kcal. Carbs, protein and fat in grams.
Per Mozzarella Cheese
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 70 | 0.6 | 5 | 5 |
| Medium | 85 | 0.7 | 6 | 6 |
| Large | 100 | 0.9 | 7 | 7 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 85 | 0.7 | 6 | 6 |
| 1/3 cup | 113 | 0.9 | 8 | 8 |
| 1/2 cup | 170 | 1.3 | 12 | 12 |
| 1 cup | 340 | 2.5 | 24 | 24 |
| 2 cups | 680 | 5 | 48 | 48 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 140 | 1.1 | 10 | 10 |
| 100g | 280 | 2.2 | 20 | 20 |
| 200g | 560 | 4.4 | 40 | 40 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 80 | 0.6 | 6 | 6 |
| 2 oz | 160 | 1.2 | 12 | 12 |
| 4 oz | 320 | 2.4 | 24 | 24 |
Common questions
How many calories are in a medium sized Mozzarella Cheese?
Mozzarella has 85 calories in a medium sized piece.
How many calories are in 1 cup of Mozzarella Cheese?
There are 340 calories in 1 cup of Mozzarella Cheese.
How many grams of protein are in 100g of Mozzarella Cheese?
There are 20 grams of protein in 100g of Mozzarella Cheese.
What is the fat content in a large piece of Mozzarella Cheese?
A large piece of Mozzarella Cheese contains 7 grams of fat.
How many calories are in 50 grams of Mozzarella Cheese?
There are 140 calories in 50 grams of Mozzarella Cheese.
