How many calories are there in Snap Peas?
Snap peas, also known as sugar snap peas, are a crisp, sweet variety of pea pods. They are enjoyed for their edible pods and are commonly used in stir-fries, salads, and as healthy snacks. Packed with nutrients and very low in calories, snap peas are a great addition to a balanced diet.
Calories in kcal. Carbs, protein and fat in grams.
Per Snap Pea
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 2 | 0.4 | 0.1 | 0 |
| Medium | 3 | 0.6 | 0.2 | 0 |
| Large | 4 | 0.8 | 0.2 | 0 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 8 | 1.5 | 0.5 | 0 |
| 1/3 cup | 11 | 2 | 0.7 | 0 |
| 1/2 cup | 17 | 3.2 | 1.1 | 0 |
| 1 cup | 34 | 6.4 | 2.2 | 0 |
| 2 cups | 68 | 12.8 | 4.4 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 17 | 3.2 | 1.1 | 0 |
| 100 g | 34 | 6.4 | 2.2 | 0 |
| 200 g | 68 | 12.8 | 4.4 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 2 oz | 19 | 3.5 | 1.2 | 0 |
| 4 oz | 38 | 7 | 2.4 | 0 |
| 6 oz | 57 | 10.5 | 3.6 | 0 |
Common questions
How many calories are in a medium-sized Snap Pea?
A medium-sized snap pea has 3 calories.
What is the calorie count for 1 cup of snap peas?
Snap peas have 34 calories per 1 cup.
How many carbohydrates are in 100 grams of snap peas?
There are 6.4 grams of carbohydrates in 100 grams of snap peas.
How much protein is in 2 cups of snap peas?
There are 4.4 grams of protein in 2 cups of snap peas.
What is the fat content in 200 grams of snap peas?
There is no fat in 200 grams of snap peas.
