How many calories are there in Red Bell Pepper?
Red bell peppers are colorful vegetables that are bursting with sweet, juicy flavors and are rich in vitamins A and C. They are versatile in cooking, used in dishes ranging from salads to stir-fries.
Calories in kcal. Carbs, protein and fat in grams.
Per Red Bell Pepper
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 19 | 4.4 | 0.6 | 0.2 |
| Medium | 24 | 5.5 | 0.9 | 0.3 |
| Large | 37 | 9 | 1.5 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 10 | 2.5 | 0.4 | 0.1 |
| 1/3 cup | 13 | 3.3 | 0.5 | 0.1 |
| 1/2 cup | 20 | 5 | 0.75 | 0.15 |
| 1 cup | 39 | 9 | 1.5 | 0.3 |
| 2 cups | 78 | 18 | 3 | 0.6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50 g | 12.5 | 3 | 0.5 | 0.1 |
| 100 g | 25 | 6 | 1 | 0.2 |
| 200 g | 50 | 12 | 2 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 7 | 1.7 | 0.3 | 0.1 |
| 2 oz | 14 | 3.3 | 0.6 | 0.1 |
| 4 oz | 28 | 6.7 | 1.2 | 0.2 |
Common questions
How many calories are in a small red bell pepper?
A small red bell pepper has 19 calories.
How many carbs are in a 1 cup of chopped red bell pepper?
One cup of chopped red bell pepper contains 9 grams of carbohydrates.
What is the nutritional value of 100 grams of red bell pepper?
100 grams of red bell pepper contain 25 calories, 6 grams of carbohydrates, 1 gram of protein, and 0.2 grams of fat.
How many grams of protein are in 2 cups of red bell pepper?
Two cups of red bell pepper have 3 grams of protein.
What is the protein content in a medium red bell pepper?
A medium red bell pepper contains 0.9 grams of protein.
