How many calories are there in seasoning?
Seasoning is essential to enhance the flavor of food without adding significant calories. It comes in various forms like herbs, spices, and blends, used to complement and elevate different dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 80 | 16 | 3 | 2 |
| 1/3 cup | 107 | 21.3 | 4 | 2.7 |
| 1/2 cup | 160 | 32 | 6 | 4 |
| 1 cup | 320 | 64 | 12 | 8 |
| 2 cups | 640 | 128 | 24 | 16 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 10 | 2 | 0.4 | 0.25 |
| 1 tbsp | 20 | 4 | 0.8 | 0.5 |
| 2 tbsp | 40 | 8 | 1.6 | 1 |
| 3 tbsp | 60 | 12 | 2.4 | 1.5 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 3.3 | 0.7 | 0.13 | 0.08 |
| 1 tsp | 6.7 | 1.3 | 0.27 | 0.17 |
| 2 tsp | 13.4 | 2.7 | 0.53 | 0.33 |
| 3 tsp | 20 | 4 | 0.8 | 0.5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 30 | 6 | 1.2 | 0.8 |
| 50g | 150 | 30 | 6 | 4 |
| 100g | 300 | 60 | 12 | 8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 85 | 17 | 3.4 | 2.3 |
| 2 oz | 170 | 34 | 6.8 | 4.6 |
| 3 oz | 255 | 51 | 10.2 | 6.9 |
Common questions
How many calories are in 1/4 cup of seasoning?
Seasoning has 80 calories in 1/4 cup.
What is the carb content in 1 tablespoon of seasoning?
There are 4 grams of carbs in 1 tablespoon of seasoning.
How much protein is in 100 grams of seasoning?
There are 12 grams of protein in 100 grams of seasoning.
What is the fat content of 3 teaspoons of seasoning?
There is 0.5 grams of fat in 3 teaspoons of seasoning.
How many calories does 2 ounces of seasoning contain?
Two ounces of seasoning contain 170 calories.
