How many calories are in seasoning?

1 cup of seasoning has 320 calories, with 64 g of carbs, 12 g of protein and 8 g of fat. Per 100 g that is 300 kcal.

Seasoning is essential to enhance the flavor of food without adding significant calories. It comes in various forms like herbs, spices, and blends, used to complement and elevate different dishes.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	80	16	3	2
1/3 cup	107	21.3	4	2.7
1/2 cup	160	32	6	4
1 cup	320	64	12	8
2 cups	640	128	24	16

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	10	2	0.4	0.25
1 tbsp	20	4	0.8	0.5
2 tbsp	40	8	1.6	1
3 tbsp	60	12	2.4	1.5

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	3.3	0.7	0.13	0.08
1 tsp	6.7	1.3	0.27	0.17
2 tsp	13.4	2.7	0.53	0.33
3 tsp	20	4	0.8	0.5

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	30	6	1.2	0.8
50g	150	30	6	4
100g	300	60	12	8

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	85	17	3.4	2.3
2 oz	170	34	6.8	4.6
3 oz	255	51	10.2	6.9

In real meals

Meals.Chat users have logged seasoning 588 times. The typical portion is 5 g, about 20 kcal. It most often shows up with olive oil, vegetable oil and oil.

Common questions

How many calories are in 1/4 cup of seasoning?

Seasoning has 80 calories in 1/4 cup.

What is the carb content in 1 tablespoon of seasoning?

There are 4 grams of carbs in 1 tablespoon of seasoning.

How much protein is in 100 grams of seasoning?

There are 12 grams of protein in 100 grams of seasoning.

What is the fat content of 3 teaspoons of seasoning?

There is 0.5 grams of fat in 3 teaspoons of seasoning.

How many calories does 2 ounces of seasoning contain?

Two ounces of seasoning contain 170 calories.