How many calories are there in Vegetable Oil?

Vegetable oil is a staple in many kitchens, used for cooking, frying, and as a dressing base. It's a concentrated source of calories and mainly consists of fats.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Fat g
1/4 cup	480	54
1/3 cup	640	72
1/2 cup	960	108
1 cup	1,920	216
2 cups	3,840	432

Per Tablespoon

Amount	Calories kcal	Fat g
1/2 tbsp	60	6.75
1 tbsp	120	13.5
2 tbsp	240	27
3 tbsp	360	40.5

Per Teaspoon

Amount	Calories kcal	Fat g
1/2 tsp	20	2.25
1 tsp	40	4.5
2 tsp	80	9
3 tsp	120	13.5

Millilitres (ml)

Amount	Calories kcal	Fat g
1 ml	8	0.9
5 ml	40	4.5
10 ml	80	9
50 ml	400	45
100 ml	800	90

Fluid Ounces (fl oz)

Amount	Calories kcal	Fat g
1 fl oz	251	28
2 fl oz	502	56
3 fl oz	753	84
4 fl oz	1,004	112
5 fl oz	1,255	140

Common questions

How many calories are in 1 tablespoon of vegetable oil?

Vegetable oil has 120 calories in 1 tablespoon.

How much fat is there in 1 cup of vegetable oil?

There are 216 grams of fat in 1 cup of vegetable oil.

What is the calorie content of 2 teaspoons of vegetable oil?

2 teaspoons of vegetable oil contain 80 calories.

How many calories are in 100 millilitres of vegetable oil?

100 millilitres of vegetable oil contain 800 calories.

What is the fat content in 3 fluid ounces of vegetable oil?

3 fluid ounces of vegetable oil contain 84 grams of fat.