How many calories are there in sugar?
Sugar, a widely used sweetener in beverages and baking, is a simple carbohydrate that provides quick energy but lacks nutritional value such as vitamins or minerals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 194 | 50 | 0 | 0 |
| 1/3 cup | 259 | 67 | 0 | 0 |
| 1/2 cup | 387 | 100 | 0 | 0 |
| 1 cup | 774 | 200 | 0 | 0 |
| 2 cups | 1,548 | 400 | 0 | 0 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 24 | 6.25 | 0 | 0 |
| 1 tbsp | 48 | 12.5 | 0 | 0 |
| 2 tbsp | 96 | 25 | 0 | 0 |
| 3 tbsp | 144 | 37.5 | 0 | 0 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 8 | 2.08 | 0 | 0 |
| 1 tsp | 16 | 4.17 | 0 | 0 |
| 2 tsp | 32 | 8.33 | 0 | 0 |
| 3 tsp | 48 | 12.5 | 0 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 387 | 100 | 0 | 0 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 110 | 28.35 | 0 | 0 |
Common questions
How many calories are in 1/4 cup of sugar?
There are 194 calories in 1/4 cup of sugar.
How many calories does 1 tablespoon of sugar have?
There are 48 calories in 1 tablespoon of sugar.
What is the calorie content of 1 teaspoon of sugar?
There are 16 calories in 1 teaspoon of sugar.
How many grams of carbohydrates are there in 100 grams of sugar?
100 grams of sugar contain 100 grams of carbohydrates.
What is the calorie count for 1 ounce of sugar?
One ounce of sugar has 110 calories.
