How many calories are in roasted carrots?
A medium carrot of roasted carrots has 30 calories, with 7 g of carbs, 0.6 g of protein and 0.1 g of fat. Per 100 g that is 55 kcal.
Roasted carrots are a delightful and nutritious side dish, beloved for their natural sweetness and satisfying texture. When roasted, carrots caramelize slightly, enhancing their intrinsic sugary flavor and providing a wealth of vitamins, minerals, and dietary fiber.
Calories in kcal. Carbs, protein and fat in grams.
Per Carrot
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 20 | 4.7 | 0.4 | 0.1 |
| Medium | 30 | 7 | 0.6 | 0.1 |
| Large | 55 | 13 | 1.2 | 0.3 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 15 | 3.5 | 0.3 | 0 |
| 1/3 cup | 20 | 4.7 | 0.4 | 0.1 |
| 1/2 cup | 30 | 7 | 0.6 | 0.1 |
| 1 cup | 60 | 14 | 1.2 | 0.2 |
| 2 cups | 120 | 28 | 2.4 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 55 | 13 | 1.2 | 0.3 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 ounce | 16 | 3.9 | 0.36 | 0.09 |
| 2 ounces | 32 | 7.8 | 0.72 | 0.18 |
| 3 ounces | 48 | 11.7 | 1.08 | 0.27 |
In real meals
Meals.Chat users have logged roasted carrots 79 times. The typical portion is 50 g, about 32 kcal. It most often shows up with roasted potatoes, roasted broccoli and grilled steak.
Common questions
How many calories are in 1/2 cup of roasted carrots?
Roasted carrots have 30 calories in 1/2 cup.
What is the carbohydrate content in a medium roasted carrot?
A medium roasted carrot contains about 7 grams of carbohydrates.
How much protein is in 100 grams of roasted carrots?
There is 1.2 grams of protein in 100 grams of roasted carrots.
How many calories are there in 2 ounces of roasted carrots?
There are 32 calories in 2 ounces of roasted carrots.
What is the fat content in a large roasted carrot?
A large roasted carrot contains about 0.3 grams of fat.
