How many calories are there in Roasted Broccoli?
Roasted broccoli offers a moreish, nutty flavor compared to its steamed counterpart, making it a popular choice in many diets. Rich in fiber and a great source of vitamins C and K, this vegetable not only supports overall health but also adds delightful texture and taste to meals.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 15 | 2.88 | 1.28 | 0.18 |
| 1/3 cup | 20 | 3.84 | 1.71 | 0.24 |
| 1/2 cup | 30 | 5.76 | 2.56 | 0.36 |
| 1 cup | 61 | 11.52 | 5.12 | 0.72 |
| 2 cups | 122 | 23.04 | 10.24 | 1.44 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 55 | 10.34 | 4.6 | 0.65 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 16 | 3.08 | 1.37 | 0.19 |
Common questions
How many calories are in 1 cup of Roasted Broccoli?
Roasted broccoli has 61 calories in 1 cup.
What is the carbohydrate content in 1 cup of Roasted Broccoli?
There are 11.52 grams of carbohydrates in 1 cup of roasted broccoli.
What is the protein content in 100g of Roasted Broccoli?
100g of roasted broccoli contains 4.6 grams of protein.
How much fat is there in 2 cups of Roasted Broccoli?
There is 1.44 grams of fat in 2 cups of roasted broccoli.
How many calories does 1 ounce of Roasted Broccoli contain?
One ounce of roasted broccoli contains approximately 16 calories.
