How many calories are in meatballs?
A medium meatball has 85 calories, with 4 g of carbs, 6 g of protein and 5 g of fat. Per 100 g that is 210 kcal.
Meatballs are a popular and versatile meal component, often made from ground meat such as beef, pork, or turkey, mixed with ingredients like breadcrumbs, spices, and eggs. They are enjoyed worldwide in various cuisines, from Italian spaghetti dishes to Swedish and Middle-Eastern dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Meatball
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 45 | 2 | 3 | 3 |
| Medium | 85 | 4 | 6 | 5 |
| Large | 120 | 6 | 9 | 7 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 140 | 7 | 10 | 9 |
| 1/3 cup | 187 | 9 | 13 | 12 |
| 1/2 cup | 280 | 14 | 20 | 18 |
| 1 cup | 560 | 28 | 40 | 36 |
| 2 cups | 1,120 | 56 | 80 | 72 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 105 | 5 | 7.5 | 7 |
| 100g | 210 | 10 | 15 | 14 |
| 200g | 420 | 20 | 30 | 28 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 60 | 3 | 4.2 | 3.9 |
| 2 oz | 120 | 6 | 8.4 | 7.8 |
| 4 oz | 240 | 12 | 16.8 | 15.6 |
In real meals
Meals.Chat users have logged meatballs 390 times. The typical portion is 150 g, about 250 kcal. It most often shows up with tomato sauce, spaghetti and mashed potatoes.
Common questions
How many calories are in a small meatball?
A small meatball has 45 calories.
How much protein is in 1 cup of meatballs?
There are 40 grams of protein in 1 cup of meatballs.
What is the fat content in 100g of meatballs?
100g of meatballs contain 14 grams of fat.
How many carbs are in two ounces of meatballs?
Two ounces of meatballs contain 6 grams of carbs.
What is the calorie count for 1/3 cup of meatballs?
1/3 cup of meatballs contains 187 calories.
