How many calories are in spaghetti?
1 cup of spaghetti has 210 calories, with 42 g of carbs, 7.2 g of protein and 1.2 g of fat. Per 100 g that is 371 kcal.
Spaghetti, a popular type of pasta, is a staple in Italian cuisine and beloved worldwide. Made primarily from wheat flour and water, it's a versatile ingredient that complements a wide variety of sauces.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 52 | 10.4 | 1.8 | 0.3 |
| 1/3 cup | 70 | 14 | 2.4 | 0.4 |
| 1/2 cup | 105 | 21 | 3.6 | 0.6 |
| 1 cup | 210 | 42 | 7.2 | 1.2 |
| 2 cups | 420 | 84 | 14.4 | 2.4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 13 | 2.6 | 0.45 | 0.07 |
| 1 tbsp | 26 | 5.2 | 0.9 | 0.15 |
| 2 tbsp | 52 | 10.4 | 1.8 | 0.3 |
| 3 tbsp | 78 | 15.6 | 2.7 | 0.45 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 4 | 0.87 | 0.15 | 0.03 |
| 1 tsp | 9 | 1.74 | 0.3 | 0.05 |
| 2 tsp | 17 | 3.48 | 0.6 | 0.1 |
| 3 tsp | 26 | 5.22 | 0.9 | 0.15 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 186 | 37.2 | 6.4 | 0.64 |
| 100g | 371 | 74.4 | 12.8 | 1.28 |
| 200g | 742 | 148.8 | 25.6 | 2.56 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 105 | 21 | 3.6 | 0.36 |
| 2 oz | 210 | 42 | 7.2 | 0.72 |
| 4 oz | 420 | 84 | 14.4 | 1.44 |
In real meals
Meals.Chat users have logged spaghetti 603 times. The typical portion is 150 g, about 240 kcal. It most often shows up with tomato sauce, olive oil and parmesan cheese.
Common questions
How many calories are in 1/4 cup of spaghetti?
There are 52 calories in 1/4 cup of spaghetti.
How many carbs are in 100g of spaghetti?
100g of spaghetti contains 74.4 grams of carbohydrates.
What is the protein content in 2 ounces of spaghetti?
2 ounces of spaghetti contain 7.2 grams of protein.
How much fat is there in 200g of spaghetti?
There are 2.56 grams of fat in 200g of spaghetti.
What is the calorie count for 3 tablespoons of spaghetti?
3 tablespoons of spaghetti contain 78 calories.
