How many calories are there in parsley?
Parsley is a vibrant green herb commonly used as a garnish or flavor enhancer in dishes around the world. It's nutrient-rich, offering significant vitamins and antioxidants with very few calories.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 5 | 0.8 | 0.4 | 0.1 |
| 1/3 cup | 7 | 1.1 | 0.5 | 0.1 |
| 1/2 cup | 11 | 1.7 | 0.9 | 0.2 |
| 1 cup | 22 | 3.8 | 1.8 | 0.5 |
| 2 cups | 44 | 7.6 | 3.6 | 1 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 1 | 0.1 | 0.1 | 0 |
| 1 tbsp | 2 | 0.2 | 0.1 | 0 |
| 2 tbsp | 4 | 0.4 | 0.2 | 0.1 |
| 3 tbsp | 6 | 0.6 | 0.3 | 0.1 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 0 | 0 | 0 | 0 |
| 1 tsp | 1 | 0.1 | 0 | 0 |
| 2 tsp | 2 | 0.2 | 0.1 | 0 |
| 3 tsp | 3 | 0.3 | 0.1 | 0 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 10g | 4 | 0.6 | 0.3 | 0.1 |
| 50g | 20 | 3 | 1.5 | 0.5 |
| 100g | 36 | 6.3 | 3 | 0.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 10 | 1.8 | 0.9 | 0.2 |
| 2 oz | 20 | 3.6 | 1.8 | 0.4 |
| 3 oz | 30 | 5.4 | 2.7 | 0.6 |
Common questions
How many calories are there in 1 cup of parsley?
There are 22 calories in 1 cup of parsley.
What is the carbohydrate content in 100 grams of parsley?
100 grams of parsley contain 6.3 grams of carbohydrates.
How much protein is in 2 tablespoons of parsley?
There is 0.2 grams of protein in 2 tablespoons of parsley.
What is the fat content in 3 ounces of parsley?
3 ounces of parsley contain 0.6 grams of fat.
How many calories are in 50 grams of parsley?
There are 20 calories in 50 grams of parsley.
