Rice cakes are a versatile and light snack, often chosen for their low-calorie content and simplicity. Made predominantly from puffed rice, they serve as a blank canvas for a variety of toppings, appealing to those on calorie-restricted or gluten-free diets.
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| Small | 27 | 6 | 0.6 | 0.2 |
| Medium | 35 | 7.3 | 0.7 | 0.3 |
| Large | 50 | 11 | 1 | 0.4 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1/4 cup | 35 | 7.2 | 1 | 0.3 |
| 1/3 cup | 46 | 9.6 | 1.3 | 0.39 |
| 1/2 cup | 70 | 14.4 | 2 | 0.56 |
| 1 cup | 140 | 24 | 3 | 1.1 |
| 2 cups | 280 | 60 | 6 | 2.2 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 30g | 120 | 25 | 2.5 | 0.9 |
| Calories (kcal) | Carbs (g) | Protein (g) | Fat (g) | |
|---|---|---|---|---|
| 1oz | 34 | 7.1 | 0.74 | 0.25 |
A medium-sized rice cake contains 35 calories.
A large rice cake contains 11 grams of carbohydrates.
1 cup of rice cakes has 3 grams of protein.
There are 280 calories in 2 cups of rice cakes.
30 grams of rice cakes contain about 0.9 grams of fat.
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