How many calories are in rice cake?
A medium rice cake has 35 calories, with 7.3 g of carbs, 0.7 g of protein and 0.3 g of fat. Per 1 oz that is 34 kcal.
Rice cakes are a versatile and light snack, often chosen for their low-calorie content and simplicity. Made predominantly from puffed rice, they serve as a blank canvas for a variety of toppings, appealing to those on calorie-restricted or gluten-free diets.
Calories in kcal. Carbs, protein and fat in grams.
Per Rice Cake
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 27 | 6 | 0.6 | 0.2 |
| Medium | 35 | 7.3 | 0.7 | 0.3 |
| Large | 50 | 11 | 1 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 35 | 7.2 | 1 | 0.3 |
| 1/3 cup | 46 | 9.6 | 1.3 | 0.39 |
| 1/2 cup | 70 | 14.4 | 2 | 0.56 |
| 1 cup | 140 | 24 | 3 | 1.1 |
| 2 cups | 280 | 60 | 6 | 2.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 30g | 120 | 25 | 2.5 | 0.9 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 34 | 7.1 | 0.74 | 0.25 |
In real meals
Meals.Chat users have logged rice cake 139 times. The typical portion is 10 g, about 37 kcal. It most often shows up with peanut butter, avocado and banana.
Common questions
How many calories are in a medium-sized rice cake?
A medium-sized rice cake contains 35 calories.
What is the carbohydrate content in a large rice cake?
A large rice cake contains 11 grams of carbohydrates.
How much protein is there in 1 cup of rice cakes?
1 cup of rice cakes has 3 grams of protein.
How many calories are in 2 cups of rice cakes?
There are 280 calories in 2 cups of rice cakes.
What is the fat content in 30 grams of rice cakes?
30 grams of rice cakes contain about 0.9 grams of fat.
