How many calories are in chocolate spread?
1 tablespoon of chocolate spread has 105 calories, with 12 g of carbs, 1 g of protein and 6 g of fat. Per 100 g that is 420 kcal.
Chocolate spread is a creamy, sweet delight that can enhance the flavor of bread, toast, and desserts. Typically rich in sugars and fats, it is a popular indulgence worldwide.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 210 | 24 | 2 | 12 |
| 1/3 cup | 280 | 32 | 2.7 | 16 |
| 1/2 cup | 420 | 48 | 4 | 24 |
| 1 cup | 840 | 96 | 8 | 48 |
| 2 cups | 1,680 | 192 | 16 | 96 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 53 | 6 | 0.5 | 3 |
| 1 tbsp | 105 | 12 | 1 | 6 |
| 2 tbsp | 210 | 24 | 2 | 12 |
| 3 tbsp | 315 | 36 | 3 | 18 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 18 | 2 | 0.2 | 1 |
| 1 tsp | 35 | 4 | 0.4 | 2 |
| 2 tsp | 70 | 8 | 0.8 | 4 |
| 3 tsp | 105 | 12 | 1.2 | 6 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 210 | 24 | 2 | 12 |
| 100g | 420 | 48 | 4 | 24 |
| 200g | 840 | 96 | 8 | 48 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 119 | 13.6 | 1.14 | 6.8 |
| 2 oz | 238 | 27.2 | 2.28 | 13.6 |
| 4 oz | 476 | 54.4 | 4.56 | 27.2 |
In real meals
Meals.Chat users have logged chocolate spread 101 times. The typical portion is 30 g, about 154 kcal. It most often shows up with white bread, banana and bread.
Common questions
How many calories are in 1/4 cup of Chocolate Spread?
Chocolate Spread has 210 calories in 1/4 cup.
How many grams of carbs are in 2 tablespoons of Chocolate Spread?
There are 24 grams of carbs in 2 tablespoons of Chocolate Spread.
What is the protein content in 100g of Chocolate Spread?
There are 4 grams of protein in 100g of Chocolate Spread.
How much fat is in 3 teaspoons of Chocolate Spread?
There are 6 grams of fat in 3 teaspoons of Chocolate Spread.
