How many calories are in chocolate spread?

1 tablespoon of chocolate spread has 105 calories, with 12 g of carbs, 1 g of protein and 6 g of fat. Per 100 g that is 420 kcal.

Chocolate spread is a creamy, sweet delight that can enhance the flavor of bread, toast, and desserts. Typically rich in sugars and fats, it is a popular indulgence worldwide.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

AmountCalories kcalCarbs gProtein gFat g
1/4 cup21024212
1/3 cup280322.716
1/2 cup42048424
1 cup84096848
2 cups1,6801921696

Per Tablespoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tbsp5360.53
1 tbsp1051216
2 tbsp21024212
3 tbsp31536318

Per Teaspoon

AmountCalories kcalCarbs gProtein gFat g
1/2 tsp1820.21
1 tsp3540.42
2 tsp7080.84
3 tsp105121.26

Grams (g)

AmountCalories kcalCarbs gProtein gFat g
50g21024212
100g42048424
200g84096848

Ounces (oz)

AmountCalories kcalCarbs gProtein gFat g
1 oz11913.61.146.8
2 oz23827.22.2813.6
4 oz47654.44.5627.2

In real meals

Meals.Chat users have logged chocolate spread 101 times. The typical portion is 30 g, about 154 kcal. It most often shows up with white bread, banana and bread.

Common questions

How many calories are in 1/4 cup of Chocolate Spread?

Chocolate Spread has 210 calories in 1/4 cup.

How many grams of carbs are in 2 tablespoons of Chocolate Spread?

There are 24 grams of carbs in 2 tablespoons of Chocolate Spread.

What is the protein content in 100g of Chocolate Spread?

There are 4 grams of protein in 100g of Chocolate Spread.

How much fat is in 3 teaspoons of Chocolate Spread?

There are 6 grams of fat in 3 teaspoons of Chocolate Spread.

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A quinoa bowl with chickpeas, roasted sweet potato, avocado, cherry tomatoes, cucumber, feta and pumpkin seeds, seen from above
Mediterranean quinoa bowl
722KCAL
Protein27
Carbs88
Fat32
Day 1,107 / 1,800693 left

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