How many calories are there in Cream Cheese?
Cream cheese is a soft, mild-tasting cheese made from milk and cream. Often used as a spread for bagels and in recipes like cheesecakes, it brings silky texture and a rich taste to a variety of dishes.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 201 | 1.6 | 3.6 | 19.8 |
| 1/3 cup | 268 | 2.1 | 4.8 | 26.4 |
| 1/2 cup | 402 | 3.2 | 7.2 | 39.7 |
| 1 cup | 803 | 6.4 | 14.3 | 79.4 |
| 2 cups | 1,606 | 12.8 | 28.6 | 158.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 25 | 0.2 | 0.5 | 2.5 |
| 1 tbsp | 51 | 0.4 | 1 | 5 |
| 2 tbsp | 102 | 0.8 | 2 | 10 |
| 3 tbsp | 153 | 1.2 | 3 | 15 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 8 | 0.1 | 0.2 | 0.8 |
| 1 tsp | 17 | 0.1 | 0.3 | 1.7 |
| 2 tsp | 34 | 0.3 | 0.7 | 3.3 |
| 3 tsp | 51 | 0.4 | 1 | 5 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1g | 3.5 | 0.03 | 0.06 | 0.35 |
| 100g | 350 | 3.3 | 6 | 34.9 |
| 200g | 700 | 6.6 | 12 | 69.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 99 | 0.9 | 1.7 | 9.9 |
| 2oz | 198 | 1.9 | 3.4 | 19.7 |
| 3oz | 297 | 2.8 | 5.1 | 29.6 |
Common questions
How many calories are in 1 tablespoon of Cream Cheese?
Cream Cheese has 51 calories per 1 tablespoon.
How much fat is in 1 cup of Cream Cheese?
1 cup of Cream Cheese contains approximately 79.4 grams of fat.
What is the protein content in 100 grams of Cream Cheese?
100 grams of Cream Cheese has 6.0 grams of protein.
How many carbs are in a half cup of Cream Cheese?
A half cup of Cream Cheese contains 3.2 grams of carbs.
How many calories does 1 ounce of Cream Cheese have?
1 ounce of Cream Cheese contains 99 calories.
