How many calories are in cream cheese?

1 tablespoon of cream cheese has 51 calories, with 0.4 g of carbs, 1 g of protein and 5 g of fat. Per 100 g that is 350 kcal.

Cream cheese is a soft, mild-tasting cheese made from milk and cream. Often used as a spread for bagels and in recipes like cheesecakes, it brings silky texture and a rich taste to a variety of dishes.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	201	1.6	3.6	19.8
1/3 cup	268	2.1	4.8	26.4
1/2 cup	402	3.2	7.2	39.7
1 cup	803	6.4	14.3	79.4
2 cups	1,606	12.8	28.6	158.8

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	25	0.2	0.5	2.5
1 tbsp	51	0.4	1	5
2 tbsp	102	0.8	2	10
3 tbsp	153	1.2	3	15

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	8	0.1	0.2	0.8
1 tsp	17	0.1	0.3	1.7
2 tsp	34	0.3	0.7	3.3
3 tsp	51	0.4	1	5

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1g	3.5	0.03	0.06	0.35
100g	350	3.3	6	34.9
200g	700	6.6	12	69.8

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1oz	99	0.9	1.7	9.9
2oz	198	1.9	3.4	19.7
3oz	297	2.8	5.1	29.6

In real meals

Meals.Chat users have logged cream cheese 1,065 times. The typical portion is 30 g, about 96 kcal. It most often shows up with smoked salmon, sugar and avocado.

Common questions

How many calories are in 1 tablespoon of Cream Cheese?

Cream Cheese has 51 calories per 1 tablespoon.

How much fat is in 1 cup of Cream Cheese?

1 cup of Cream Cheese contains approximately 79.4 grams of fat.

What is the protein content in 100 grams of Cream Cheese?

100 grams of Cream Cheese has 6.0 grams of protein.

How many carbs are in a half cup of Cream Cheese?

A half cup of Cream Cheese contains 3.2 grams of carbs.

How many calories does 1 ounce of Cream Cheese have?

1 ounce of Cream Cheese contains 99 calories.