How many calories are there in Sushi Rice?
Sushi rice is a staple in Japanese cuisine, known for its slightly sweet, vinegary flavor and sticky texture that holds sushi ingredients together. It's a type of short-grain rice that is seasoned with vinegar, sugar, and salt after cooking.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 55 | 12 | 1 | 0.1 |
| 1/3 cup | 73 | 16 | 1.3 | 0.13 |
| 1/2 cup | 110 | 24 | 2 | 0.2 |
| 1 cup | 220 | 48 | 4 | 0.4 |
| 2 cups | 440 | 96 | 8 | 0.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7 | 1.5 | 0.13 | 0.01 |
| 1 tbsp | 14 | 3 | 0.25 | 0.03 |
| 2 tbsp | 28 | 6 | 0.5 | 0.06 |
| 3 tbsp | 42 | 9 | 0.75 | 0.09 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2 | 0.5 | 0.04 | 0 |
| 1 tsp | 4 | 1 | 0.08 | 0.01 |
| 2 tsp | 8 | 2 | 0.16 | 0.02 |
| 3 tsp | 12 | 3 | 0.24 | 0.02 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 25 g | 30 | 6.6 | 0.55 | 0.05 |
| 50 g | 60 | 13.2 | 1.1 | 0.1 |
| 100 g | 120 | 26.4 | 2.2 | 0.2 |
| 200 g | 240 | 52.8 | 4.4 | 0.4 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 0.88 oz | 30 | 6.65 | 0.55 | 0.05 |
| 1.75 oz | 60 | 13.3 | 1.1 | 0.1 |
| 3.5 oz | 120 | 26.6 | 2.2 | 0.2 |
| 7 oz | 240 | 53.2 | 4.4 | 0.4 |
Common questions
How many calories are in 1 cup of sushi rice?
Sushi rice has 220 calories in 1 cup.
How many grams of carbs are in 100 grams of sushi rice?
100 grams of sushi rice contains 26.4 grams of carbs.
What is the protein content in 1/2 tablespoon of sushi rice?
There is 0.13 grams of protein in 1/2 tablespoon of sushi rice.
How much fat is in 3 tablespoons of sushi rice?
There is 0.09 grams of fat in 3 tablespoons of sushi rice.
How many calories are in 7 ounces of sushi rice?
7 ounces of sushi rice contain 240 calories.
