How many calories are in pickled ginger?

1 cup of pickled ginger has 80 calories, with 19.6 g of carbs, 1.6 g of protein and 0.8 g of fat. Per 1 oz that is 11 kcal.

Pickled ginger, often served with sushi, is known for its sweet, tangy, and slightly spicy flavor. This brightly colored condiment is not only great for cleansing the palate but also offers various health benefits, including aiding digestion.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	20	4.9	0.4	0.2
1/3 cup	27	6.5	0.5	0.3
1/2 cup	40	9.8	0.8	0.4
1 cup	80	19.6	1.6	0.8
2 cups	160	39.2	3.2	1.6

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	5	1.23	0.1	0.05
1 tbsp	10	2.45	0.2	0.1
2 tbsp	20	4.9	0.4	0.2
3 tbsp	30	7.35	0.6	0.3

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	1.67	0.41	0.03	0.02
1 tsp	3.3	0.82	0.07	0.03
2 tsp	6.7	1.64	0.13	0.07
3 tsp	10	2.45	0.2	0.1

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
10g	4	0.98	0.08	0.04

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	11	2.8	0.2	0.1

In real meals

Meals.Chat users have logged pickled ginger 218 times. The typical portion is 10 g, about 5 kcal. It most often shows up with wasabi, sushi rice and soy sauce.

Common questions

How many calories are in 1/4 cup of Pickled Ginger?

Pickled ginger has 20 calories in 1/4 cup.

How much carbs are in 1 tbsp of Pickled Ginger?

There are 2.45 grams of carbs in 1 tablespoon of pickled ginger.

What is the fat content of 1 oz of Pickled Ginger?

1 ounce of pickled ginger contains 0.1 grams of fat.

How many calories are there in 2 tsp of Pickled Ginger?

There are 6.7 calories in 2 teaspoons of pickled ginger.

Is Pickled Ginger high in protein?

Pickled ginger is not high in protein, offering about 0.2 grams per tablespoon.