How many calories are there in Smoked Salmon?
Smoked salmon is a popular delicacy enjoyed worldwide for its rich, smoky flavor and smooth texture. It is a great source of protein, omega-3 fatty acids, and several important vitamins and minerals, making it a nutritious addition to any meal.
Calories in kcal. Carbs, protein and fat in grams.
Per Slice
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 33 | 0 | 5 | 2 |
| Medium | 66 | 0 | 9 | 4 |
| Large | 99 | 0 | 14 | 6 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 33 | 0 | 5 | 2 |
| 1/3 cup | 44 | 0 | 6.6 | 2.6 |
| 1/2 cup | 66 | 0 | 9 | 4 |
| 1 cup | 132 | 0 | 18 | 8 |
| 2 cups | 264 | 0 | 36 | 16 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 59 | 0 | 8.6 | 3.6 |
| 100g | 117 | 0 | 17.3 | 7.1 |
| 200g | 234 | 0 | 34.6 | 14.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 33 | 0 | 4.9 | 2 |
| 2oz | 66 | 0 | 9.9 | 4 |
| 3oz | 99 | 0 | 14.8 | 6 |
Common questions
How many calories are in 1/4 cup of smoked salmon?
Smoked salmon has 33 calories in 1/4 cup.
What is the protein content in 100 grams of smoked salmon?
There are 17.3 grams of protein in 100 grams of smoked salmon.
How much fat is in a small slice of smoked salmon?
A small slice of smoked salmon contains 2 grams of fat.
What is the calorie content in a medium slice of smoked salmon?
A medium slice of smoked salmon has 66 calories.
How much protein can I get from 3 ounces of smoked salmon?
You can get 14.8 grams of protein from 3 ounces of smoked salmon.
