How many calories are there in Refried Beans?
Refried beans are a staple in Mexican and Tex-Mex cuisines, made from cooked and mashed beans. They are not only delicious but also a reliable source of protein, fiber, and essential nutrients, making them an excellent choice for vegetarians and non-vegetarians alike.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 60 | 10 | 3 | 0.5 |
| 1/3 cup | 80 | 14 | 4 | 0.7 |
| 1/2 cup | 120 | 20 | 6 | 1 |
| 1 cup | 240 | 40 | 12 | 2 |
| 2 cups | 480 | 80 | 24 | 4 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 15 | 2.5 | 0.75 | 0.13 |
| 1 tbsp | 30 | 5 | 1.5 | 0.25 |
| 2 tbsp | 60 | 10 | 3 | 0.5 |
| 3 tbsp | 90 | 15 | 4.5 | 0.75 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 5 | 0.83 | 0.25 | 0.04 |
| 1 tsp | 10 | 1.67 | 0.5 | 0.08 |
| 2 tsp | 20 | 3.34 | 1 | 0.17 |
| 3 tsp | 30 | 5 | 1.5 | 0.25 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 92 | 15.3 | 5.4 | 1.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 26 | 4.3 | 1.5 | 0.34 |
| 2 oz | 52 | 8.6 | 3 | 0.68 |
| 3 oz | 78 | 12.9 | 4.5 | 1.02 |
Common questions
How many calories are in 1/4 cup of Refried Beans?
Refried beans have 60 calories in 1/4 cup.
What is the protein content in 1 cup of Refried Beans?
Refried beans contain 12 grams of protein per 1 cup.
How much fat is there in 3 tablespoons of Refried Beans?
There is 0.75 grams of fat in 3 tablespoons of Refried Beans.
What are the carb values for 2 teaspoons of Refried Beans?
Refried beans have 3.34 grams of carbs in 2 teaspoons.
What is the calorie count for 100 grams of Refried Beans?
100 grams of Refried Beans contain 92 calories.
