How many calories are there in Flour Tortilla?
Flour tortillas are a versatile and essential component in many dishes, particularly in Mexican cuisine. They serve as the base for burritos, wraps, and quesadillas, providing an excellent source of carbohydrates and moderate amounts of protein.
Calories in kcal. Carbs, protein and fat in grams.
Per Flour Tortilla
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (6 inch) | 94 | 15.4 | 2.6 | 2.5 |
| Medium (8 inch) | 144 | 24 | 4 | 3.5 |
| Large (10 inch) | 218 | 36 | 6 | 6 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 200 | 40 | 5.2 | 1.8 |
| 1/3 cup | 265 | 53.3 | 6.9 | 2.4 |
| 1/2 cup | 400 | 80 | 10.4 | 3.6 |
| 1 cup | 800 | 160 | 20.8 | 7.2 |
| 2 cups | 1,600 | 320 | 41.6 | 14.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 130 | 24 | 3.5 | 2 |
| 100g | 260 | 48 | 7 | 4 |
| 200g | 520 | 96 | 14 | 8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 74 | 14 | 1.9 | 1.1 |
| 2oz | 147 | 28 | 3.8 | 2.2 |
| 3oz | 221 | 42 | 5.7 | 3.3 |
Common questions
How many calories are in a small Flour Tortilla?
A small (6 inch) Flour Tortilla contains 94 calories.
What are the carb contents in a medium Flour Tortilla?
A medium (8 inch) Flour Tortilla contains 24 grams of carbs.
How much protein is in a large Flour Tortilla?
A large (10 inch) Flour Tortilla contains 6 grams of protein.
How many calories are in 1 cup of chopped Flour Tortilla?
1 cup of chopped Flour Tortilla contains 800 calories.
How many grams of fat are in 100 grams of Flour Tortilla?
100 grams of Flour Tortilla contain 4 grams of fat.
