How many calories are in tortilla?
A medium tortilla (8 inch diameter) has 144 calories, with 24 g of carbs, 4 g of protein and 3.5 g of fat. Per 100 g that is 218 kcal.
Tortillas, a staple in Mexican cuisine, are versatile wraps made from corn or wheat flour. They're a popular base for tacos, burritos, and quesadillas.
Calories in kcal. Carbs, protein and fat in grams.
Per Tortilla
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (6 inch diameter) | 90 | 18 | 3 | 1 |
| Medium (8 inch diameter) | 144 | 24 | 4 | 3.5 |
| Large (10 inch diameter) | 218 | 36 | 6 | 7 |
Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 57 | 9.5 | 1.5 | 1.5 |
| 1/3 cup | 76 | 12.6 | 2 | 2 |
| 1/2 cup | 114 | 19 | 3 | 3 |
| 1 cup | 228 | 38 | 6 | 6 |
| 2 cups | 456 | 76 | 12 | 12 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 218 | 36 | 6 | 7 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 62 | 10.3 | 1.7 | 2 |
In real meals
Meals.Chat users have logged tortilla 552 times. The typical portion is 60 g, about 150 kcal. It most often shows up with cheese, lettuce and chicken.
Common questions
How many calories are in a small 6 inch diameter tortilla?
A small 6 inch diameter tortilla has 90 calories.
How many carbs are in a 1 cup of tortilla?
There are 38 grams of carbs in 1 cup of tortilla.
What is the protein content of a large 10 inch diameter tortilla?
A large 10 inch diameter tortilla contains 6 grams of protein.
How much fat is in 100g of tortilla?
There are 7 grams of fat in 100g of tortilla.
What are the calories in 2 cups of tortilla?
2 cups of tortilla contain 456 calories.
