How many calories are in pork ribs?
A medium pork ribs (140g) has 353 calories, with 0 g of carbs, 28.8 g of protein and 26.7 g of fat. Per 100 g that is 252 kcal.
Pork ribs are a popular choice in many cuisines around the world, known for their rich taste and tender texture. They can be cooked in various ways, including barbecuing, smoking, and baking.
Calories in kcal. Carbs, protein and fat in grams.
Per Pork Ribs
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small (100g) | 252 | 0 | 20.6 | 19.1 |
| Medium (140g) | 353 | 0 | 28.8 | 26.7 |
| Large (200g) | 504 | 0 | 41.2 | 38.2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 127 | 0 | 10.3 | 9.5 |
| 1/3 cup | 168 | 0 | 13.7 | 12.7 |
| 1/2 cup | 252 | 0 | 20.6 | 19.1 |
| 1 cup | 504 | 0 | 41.2 | 38.2 |
| 2 cups | 1,008 | 0 | 82.4 | 76.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 50g | 126 | 0 | 10.3 | 9.5 |
| 100g | 252 | 0 | 20.6 | 19.1 |
| 150g | 378 | 0 | 30.9 | 28.7 |
| 200g | 504 | 0 | 41.2 | 38.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 72 | 0 | 5.9 | 5.4 |
| 2oz | 143 | 0 | 11.8 | 10.9 |
| 3oz | 215 | 0 | 17.7 | 16.3 |
| 7oz | 501 | 0 | 41.2 | 38.2 |
In real meals
Meals.Chat users have logged pork ribs 73 times. The typical portion is 200 g, about 484 kcal. It most often shows up with barbecue sauce, white rice and baked beans.
Common questions
How many calories are in a medium pork rib?
A medium pork rib (140g) has 353 calories.
What is the protein content in 200 grams of pork ribs?
200 grams of pork ribs contain 41.2 grams of protein.
How much fat is in 1 cup of pork ribs?
There is 38.2 grams of fat in 1 cup of pork ribs.
How many calories are in 50 grams of pork ribs?
50 grams of pork ribs provide 126 calories.
How many carbohydrates are in a large pork rib?
A large pork rib (200g) contains 0 grams of carbohydrates.
