How many calories are in baked beans?

1 cup of baked beans has 248 calories, with 46.4 g of carbs, 12.4 g of protein and 0.8 g of fat. Per 100 g that is 123 kcal.

Baked beans are a popular side dish often made from navy beans cooked in a sauce. They are rich in fiber and protein, making them a nutritious addition to various meals.

Calories in kcal. Carbs, protein and fat in grams.

Per Cup

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/4 cup	62	11.6	3.1	0.2
1/3 cup	83	15.5	4.1	0.3
1/2 cup	124	23.2	6.2	0.4
1 cup	248	46.4	12.4	0.8
2 cups	496	92.8	24.8	1.6

Per Tablespoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tbsp	8	1.5	0.4	0.02
1 tbsp	15	2.9	0.8	0.04
2 tbsp	30	5.8	1.6	0.08
3 tbsp	45	8.7	2.4	0.12

Per Teaspoon

Amount	Calories kcal	Carbs g	Protein g	Fat g
1/2 tsp	2.5	0.5	0.1	0.01
1 tsp	5	1	0.2	0.02
2 tsp	10	2	0.4	0.04
3 tsp	15	3	0.6	0.06

Grams (g)

Amount	Calories kcal	Carbs g	Protein g	Fat g
100g	123	22.1	5.5	0.4

Ounces (oz)

Amount	Calories kcal	Carbs g	Protein g	Fat g
1 oz	35	6.3	1.6	0.11

In real meals

Meals.Chat users have logged baked beans 217 times. The typical portion is 100 g, about 110 kcal. It most often shows up with bacon, scrambled eggs and sausage.

Common questions

How many calories are in 1/4 cup of baked beans?

Baked beans have 62 calories in 1/4 cup.

How many carbs are in 1 cup of baked beans?

There are 46.4 grams of carbs in 1 cup of baked beans.

What is the protein content in 100 grams of baked beans?

100 grams of baked beans contain 5.5 grams of protein.

How much fat is in 2 tablespoons of baked beans?

2 tablespoons of baked beans contain 0.08 grams of fat.

What are the calories in 1 ounce of baked beans?

There are 35 calories in 1 ounce of baked beans.