How many calories are in barbecue sauce?
1 cup of barbecue sauce has 240 calories, with 60 g of carbs, 2 g of protein and 0.4 g of fat.
Barbecue sauce adds a rich, smoky flavor to many dishes, from grilled meats to sandwiches. It is a versatile condiment that varies in sweetness, spiciness, and tanginess, but it also contains sugars, which contribute to its calorie content.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 60 | 15 | 0.5 | 0.1 |
| 1/3 cup | 80 | 20 | 0.7 | 0.1 |
| 1/2 cup | 120 | 30 | 1 | 0.2 |
| 1 cup | 240 | 60 | 2 | 0.4 |
| 2 cups | 480 | 120 | 4 | 0.8 |
Per Tablespoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tbsp | 7.5 | 1.9 | 0.06 | 0.01 |
| 1 tbsp | 15 | 3.75 | 0.1 | 0.02 |
| 2 tbsp | 30 | 7.5 | 0.2 | 0.04 |
| 3 tbsp | 45 | 11.25 | 0.3 | 0.06 |
Per Teaspoon
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/2 tsp | 2.5 | 0.62 | 0.02 | 0.01 |
| 1 tsp | 5 | 1.25 | 0.03 | 0.01 |
| 2 tsp | 10 | 2.5 | 0.1 | 0.03 |
| 3 tsp | 15 | 3.75 | 0.1 | 0.03 |
In real meals
Meals.Chat users have logged barbecue sauce 171 times. The typical portion is 30 g, about 60 kcal. It most often shows up with chicken, grilled chicken and mozzarella cheese.
Common questions
How many calories are in 1 tablespoon of barbecue sauce?
Barbecue sauce has 15 calories in 1 tablespoon.
What is the carbohydrate content in 1/2 cup of barbecue sauce?
There are 30 grams of carbohydrates in 1/2 cup of barbecue sauce.
How many grams of protein are in 1 teaspoon of barbecue sauce?
There are 0.03 grams of protein in 1 teaspoon of barbecue sauce.
What is the fat content in 1 cup of barbecue sauce?
There are 0.4 grams of fat in 1 cup of barbecue sauce.
How many calories are in 2 cups of barbecue sauce?
There are 480 calories in 2 cups of barbecue sauce.
