How many calories are in penne pasta?
1 cup of penne pasta has 200 calories, with 40 g of carbs, 8 g of protein and 1.2 g of fat. Per 100 g that is 157 kcal.
Penne pasta, a popular choice in Italian cuisine, is known for its cylindrical shape and angled ends. It's a versatile pasta often used in a variety of dishes, such as pasta salads, baked pastas, or with hearty sauces. Composed mainly of durum wheat, it provides energy primarily through carbohydrates.
Calories in kcal. Carbs, protein and fat in grams.
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 50 | 10 | 2 | 0.3 |
| 1/3 cup | 66 | 13.3 | 2.7 | 0.4 |
| 1/2 cup | 100 | 20 | 4 | 0.6 |
| 1 cup | 200 | 40 | 8 | 1.2 |
| 2 cups | 400 | 80 | 16 | 2.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 157 | 31.2 | 5.8 | 0.9 |
| 200g | 314 | 62.4 | 11.7 | 1.9 |
| 300g | 471 | 93.6 | 17.6 | 2.8 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1oz | 44 | 8.9 | 1.7 | 0.3 |
| 2oz | 88 | 17.8 | 3.3 | 0.5 |
| 3oz | 133 | 26.8 | 5 | 0.8 |
In real meals
Meals.Chat users have logged penne pasta 213 times. The typical portion is 150 g, about 250 kcal. It most often shows up with tomato sauce, parmesan cheese and olive oil.
Common questions
How many calories are in 1 cup of Penne Pasta?
Penne Pasta has 200 calories in 1 cup.
How many carbohydrates are in 100g of Penne Pasta?
100 grams of Penne Pasta contain 31.2 grams of carbohydrates.
How much protein is in 2 cups of Penne Pasta?
There is 16 grams of protein in 2 cups of Penne Pasta.
What is the calorie count for 3 ounces of Penne Pasta?
3 ounces of Penne Pasta have 133 calories.
How much fat is in a half-cup serving of Penne Pasta?
There are 0.6 grams of fat in a half-cup serving of Penne Pasta.
