How many calories are there in Orange?
Oranges are a popular citrus fruit, packed with vitamin C and dietary fibers that contribute significantly to a balanced diet. They are widely appreciated for their refreshing taste and health benefits.
Calories in kcal. Carbs, protein and fat in grams.
Per Orange
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 45 | 11.3 | 0.9 | 0.1 |
| Medium | 62 | 15.4 | 1.2 | 0.2 |
| Large | 86 | 21.6 | 1.7 | 0.2 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Slices | 85 | 21.2 | 1.7 | 0.2 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100 grams | 47 | 11.75 | 0.94 | 0.12 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 3.5 ounces | 47 | 11.75 | 0.94 | 0.12 |
Common questions
How many calories are in a medium orange?
A medium orange has 62 calories.
What is the carbohydrate content in one large orange?
A large orange contains about 21.6 grams of carbohydrates.
How much protein is there in 100 grams of orange?
100 grams of orange provide approximately 0.94 grams of protein.
What is the fat content in a cup of orange slices?
A cup of orange slices contains about 0.2 grams of fat.
