How many calories are in apple?
A medium apple has 95 calories, with 25 g of carbs, 0.5 g of protein and 0.3 g of fat. Per 100 g that is 52 kcal.
Apples are a popular fruit known for their crisp texture and sweet flavor. They are rich in fiber, antioxidants, and vitamin C, making them a healthy snack option.
Calories in kcal. Carbs, protein and fat in grams.
Per Apple
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| Small | 52 | 14 | 0.3 | 0.2 |
| Medium | 95 | 25 | 0.5 | 0.3 |
| Large | 116 | 31 | 0.6 | 0.4 |
Per Cup
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1/4 cup | 15 | 4 | 0.1 | 0.1 |
| 1/3 cup | 20 | 5 | 0.1 | 0.1 |
| 1/2 cup | 30 | 8 | 0.2 | 0.1 |
| 1 cup | 60 | 15 | 0.3 | 0.2 |
| 2 cups | 120 | 30 | 0.6 | 0.4 |
Grams (g)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 100g | 52 | 14 | 0.3 | 0.2 |
Ounces (oz)
| Amount | Calories kcal | Carbs g | Protein g | Fat g |
|---|---|---|---|---|
| 1 oz | 15 | 4 | 0.1 | 0.05 |
In real meals
Meals.Chat users have logged apple 2,065 times. The typical portion is 150 g, about 80 kcal. It most often shows up with banana, oats and milk.
Common questions
How many calories are in a small apple?
A small apple has about 52 calories.
How many carbs are in a medium apple?
A medium apple contains about 25 grams of carbohydrates.
What is the protein content in a large apple?
A large apple has approximately 0.6 grams of protein.
How many calories are in 1 cup of apple slices?
There are 60 calories in 1 cup of apple slices.
What is the fat content in 100 grams of apple?
100 grams of apple contain about 0.2 grams of fat.
